2023-1-14 - Step 4 My Ideals2023-1-14 - Step 4 My Ideals
Love Your Life, with Randy Mermell
Randy Mermell is an international coach, speaker, and podcaster. Randy helps people live happy and purposeful lives. Drawing from his own experience from 20 years of happy marriage, raising two daughters, and his success as an entrepreneur, he has helped others get through all types of professional and personal challenges, including love, marriage, children, jobs, and finding passion in everything we do. With over 28 years of sobriety, and success in his own life overcoming low self-esteem, addictions to alcohol, drugs, cigarettes, and coffee Randy draws on his real-life experience to lead meditation and recovery retreats internationally.
58:02•22 Jun 2023
Step 4: Embracing Ideals and Sobriety with Randy Mermell
Episode Overview
- Randy shares insights from his 28-year sobriety journey and personal battles
- Emphasis on admitting complete defeat and seeking guidance from a higher power
- Exploration of the practice of prayer, meditation, and the role of a sponsor
- Encouragement for introspection and seeking solace in a power greater than oneself
- Fostering a deeper understanding of the transformative journey to sobriety
“I put my attention on God and I ask God, what can I do for you? I don't turn stuff over. That's me trying to get God to fix something so that I don't have to think about it anymore.”
Feeling stuck in your recovery journey? Randy Mermell is here to help you break through. In this episode, Randy delves into Step 4 of the 12-step program, focusing on 'My Ideals'. With over 28 years of sobriety, Randy shares his personal experiences and practical advice on how to navigate the complexities of alcoholism and recovery. The episode kicks off with 20 minutes of meditation, setting a reflective tone for the deep dive that follows.
Randy discusses the importance of admitting defeat and turning to a higher power for guidance. He also explores the roles of prayer, meditation, and having a sponsor in maintaining sobriety. If you're looking for a mix of wisdom, real-life stories, and actionable steps to enhance your recovery journey, this episode is a must-listen.
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