20240313 - Practice20240313 - Practice
Love Your Life, with Randy Mermell
Randy Mermell is an international coach, speaker, and podcaster. Randy helps people live happy and purposeful lives. Drawing from his own experience from 20 years of happy marriage, raising two daughters, and his success as an entrepreneur, he has helped others get through all types of professional and personal challenges, including love, marriage, children, jobs, and finding passion in everything we do. With over 28 years of sobriety, and success in his own life overcoming low self-esteem, addictions to alcohol, drugs, cigarettes, and coffee Randy draws on his real-life experience to lead meditation and recovery retreats internationally.
55:00•26 Aug 2024
Finding Peace Through the Third Step Prayer with Randy Mermell
Episode Overview
- Breaking down the third step prayer line by line.
- Using breaths and reflections to connect with a higher power.
- Identifying personal triggers and weaknesses in sobriety.
- Integrating spirituality into daily recovery practices.
- Finding genuine peace and purpose through meditation.
“I breathe in God and I take a few breaths and I think that the prayer is asking me to make contact with my higher power.”
Randy Mermell's latest episode of 'Love Your Life' is a deep dive into the practice of meditation and the power of the third step prayer. Randy, a seasoned international coach and speaker with over 28 years of sobriety, shares his personal journey and techniques to help others find peace and purpose. He breaks down the third step prayer, line by line, incorporating breaths and reflections to truly connect with one's higher power.
This isn't just about saying the words but living them, and Randy makes it accessible for everyone, whether you're new to sobriety or have been on this path for years. He also discusses his own battles with alcoholism and how he identifies his triggers and weaknesses, offering practical advice on managing them. With a blend of personal anecdotes and broader reflections, Randy's candidness is both refreshing and relatable.
His approach is honest and raw, making this episode a must-listen for anyone seeking genuine guidance on their journey to sobriety. So, if you're looking for a meaningful way to integrate spirituality into your recovery process, Randy's insights might just be what you need. Are you ready to take a breath and truly connect with your higher power?
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