20240504 - Step 11 Unresolved Problems20240504 - Step 11 Unresolved Problems
Love Your Life, with Randy Mermell
Randy Mermell is an international coach, speaker, and podcaster. Randy helps people live happy and purposeful lives. Drawing from his own experience from 20 years of happy marriage, raising two daughters, and his success as an entrepreneur, he has helped others get through all types of professional and personal challenges, including love, marriage, children, jobs, and finding passion in everything we do. With over 28 years of sobriety, and success in his own life overcoming low self-esteem, addictions to alcohol, drugs, cigarettes, and coffee Randy draws on his real-life experience to lead meditation and recovery retreats internationally.
1:00:03•7 Oct 2024
Finding Strength in Step 11: Randy Mermell's Spiritual Journey
Episode Overview
- Randy emphasises the importance of continuous spiritual practice through prayer and meditation.
- He shares his personal struggles with alcoholism, describing it as a disease that speaks in his own voice.
- Guided meditation sessions help connect deeply with one's higher power.
- Randy reflects on the material versus spiritual world and the importance of focusing on spiritual growth.
- Retreat experiences offer valuable insights for maintaining sobriety.
“My body is allergic to alcohol. I can never, ever drink alcohol successfully ever again one day at a time today.”
In this episode of 'Love Your Life, with Randy Mermell,' Randy delves deep into Step 11 of the Alcoholics Anonymous program, exploring unresolved problems and the spiritual journey of recovery. Randy, an international coach and speaker with over 28 years of sobriety, shares his personal experiences and reflections on alcoholism, sobriety, and the power of prayer and meditation. He begins with a guided meditation session, encouraging listeners to connect deeply with their higher power through breath and introspection.
As he breathes in phrases like 'my creator,' Randy prompts listeners to reflect on their willingness to surrender their defects of character and embrace the strength granted by a higher power. He shares candidly about his own struggles with alcoholism, describing it as a disease that speaks in his own voice, driving him to emotional pain and self-destructive behaviour.
Randy's honesty about the daily battles he faces with his inner voice is both raw and relatable, providing a sense of solidarity for those in similar situations. He emphasises the importance of continuous spiritual practice through prayer and meditation, highlighting how these steps help maintain sobriety and connect with one's higher power. Randy's recounting of his experiences at retreats and his reflections on the material versus spiritual world offer valuable insights for anyone on a recovery journey.
By the end of the episode, you'll feel inspired to incorporate these spiritual practices into your daily life, knowing that you're not alone in your struggles. So, take a deep breath, embrace the now, and let Randy guide you through the transformative power of Step 11.
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