20250122 - No lucky socks20250122 - No lucky socks
Love Your Life, with Randy Mermell
Randy Mermell is an international coach, speaker, and podcaster. Randy helps people live happy and purposeful lives. Drawing from his own experience from 20 years of happy marriage, raising two daughters, and his success as an entrepreneur, he has helped others get through all types of professional and personal challenges, including love, marriage, children, jobs, and finding passion in everything we do. With over 28 years of sobriety, and success in his own life overcoming low self-esteem, addictions to alcohol, drugs, cigarettes, and coffee Randy draws on his real-life experience to lead meditation and recovery retreats internationally.
58:34•3 Jul 2025
20250122 - No lucky socks
Episode Overview
- Start each meeting with 20 minutes of meditation.
- Practice the third step prayer line by line.
- Explore the concept of offering oneself to a higher power.
- Identify barriers to spiritual connection.
- Meditate on relieving the bondage of self.
“I breathe out, I offer myself to thee. And I ask myself for today, really? Do I really offer myself to my higher power?”
In this engaging podcast episode, Randy Mermell, an international coach, speaker, and podcaster, guides listeners through a transformative meditation session based on spiritual principles. The episode begins with 20 minutes of meditation, setting a reflective and peaceful tone for the discussion that follows. Randy introduces the concept of the third step prayer, a practice rooted in the 12-step program, which aims to foster a deeper connection with one's higher power.
He carefully breaks down each line of the prayer, encouraging participants to meditate on their meaning and significance. Randy emphasizes the importance of offering oneself to a higher power, prompting listeners to question their willingness to do so and identify any barriers they may face. Through mindful breaths and introspection, participants explore what it means to be relieved of the bondage of self—freeing oneself from old stories and opinions to embrace a quiet, open mind.
As an experienced coach, Randy draws from his personal journey, including his 20 years of happy marriage and raising two daughters, to illustrate how spiritual principles can be applied to everyday life challenges. He shares insights on overcoming professional and personal obstacles, finding passion in daily activities, and living a purposeful life. The episode concludes with a moment of silence and the serenity prayer, offering hope and comfort to those who might be struggling.
Randy's approach is both motivational and informative, providing listeners with practical tools to enhance their spiritual journey and personal growth.

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