20250205 - My Mind is 100% Healed Now20250205 - My Mind is 100% Healed Now
Love Your Life, with Randy Mermell
Randy Mermell is an international coach, speaker, and podcaster. Randy helps people live happy and purposeful lives. Drawing from his own experience from 20 years of happy marriage, raising two daughters, and his success as an entrepreneur, he has helped others get through all types of professional and personal challenges, including love, marriage, children, jobs, and finding passion in everything we do. With over 28 years of sobriety, and success in his own life overcoming low self-esteem, addictions to alcohol, drugs, cigarettes, and coffee Randy draws on his real-life experience to lead meditation and recovery retreats internationally.
1:00:41•31 Jul 2025
Healing Through Meditation and Spiritual Steps
Episode Overview
- Meditation as a tool for spiritual connection.
- Exploring the Third Step Prayer deeply.
- Recognizing and overcoming self-bondage.
- Living by spiritual principles for personal growth.
- The supportive role of community meetings.
“Am I bringing what I can bring is always filled with joy.”
In this insightful podcast episode, Randy Mermell guides listeners through a transformative journey of meditation and spiritual growth. The session begins with a collective meditation practice, aimed at fostering a deep connection with one's higher power. Randy introduces the Third Step Prayer, breaking it down line by line, encouraging listeners to breathe deeply and consider each aspect of the prayer in relation to their own lives.
Randy emphasizes the importance of offering oneself entirely to a higher power, an act that requires introspection and the willingness to overcome any resistance or old ideas that may hinder this commitment. Through the prayer, listeners are invited to contemplate their daily challenges and how they might better align their actions with divine will, ultimately seeking relief from the bondage of self.
The discussion highlights the unsatisfiable nature of the mind—the fault-finding, opinionated thoughts that often lead to frustration and dissatisfaction. Randy shares personal experiences and insights into how living by spiritual principles, such as constant thoughts of others, can transform one's perspective and bring joy rather than pain. Community support is a recurring theme, with Randy advocating for regular participation in meetings.
These gatherings offer a space for individuals to share, meditate, and learn to live a spiritually principled life, crucial for those recovering from addiction or seeking personal growth. Listeners are encouraged to stay close to their sponsors and engage actively in meetings, learning to live a life guided by spiritual principles. The session wraps up with a reminder that genuine fulfillment comes from bringing value to situations and others, rather than seeking personal gain.
Randy's approach, blending meditation, prayer, and practical advice, offers a pathway to healing and self-discovery, helping individuals lead purposeful and dignified lives.

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