20250726 - (5) (step 3) I'm not reading it to learn it20250726 - (5) (step 3) I'm not reading it to learn it
Love Your Life, with Randy Mermell
Randy Mermell is an international coach, speaker, and podcaster. Randy helps people live happy and purposeful lives. Drawing from his own experience from 20 years of happy marriage, raising two daughters, and his success as an entrepreneur, he has helped others get through all types of professional and personal challenges, including love, marriage, children, jobs, and finding passion in everything we do. With over 28 years of sobriety, and success in his own life overcoming low self-esteem, addictions to alcohol, drugs, cigarettes, and coffee Randy draws on his real-life experience to lead meditation and recovery retreats internationally.
31:44•13 Aug 2026
Flipping Eggs, Killing Managers, and Learning to Trust a Higher Power
Episode Overview
- Alcohol is described as an allergy, with the real danger rooted in an unsatisfied, fault‑finding mind that drives emotional pain.
- AA is presented as a place to find a way of life where drinking is unnecessary, rather than simply a place to stop drinking.
- Step 3 depends on actually living the principles of Steps 1 and 2, including admitting complete defeat on self‑reliance.
- Relying on a higher power is said to increase true independence, freeing people from being controlled by work, fear, and ego.
- Group members highlight the Third Step Prayer, meetings, sponsors, and honesty as practical tools that keep them sane and sober.
“The more I become willing to depend upon a higher power, the more independent I actually am.”
What drives someone to seek a life without alcohol? This meeting-style episode of *Love Your Life, with Randy Mermell* drops you straight into an online 12-step gathering, where recovery is treated as a daily, practical way of living rather than a theory in a book. Randy, an alcoholic with decades of sobriety, sets the tone by explaining his allergy to alcohol and the deeper “unsatisfiable, fault‑finding, opinionated mind” that fuels his disease.
He keeps things grounded and funny, comparing his mental chaos to “flipping eggs and killing managers” at the same time, showing how everyday irritation can snowball into obsession. The focus is Step 3, but Randy makes it clear you can’t meaningfully turn your will and life over to a higher power unless Steps 1 and 2 are actually alive in your day-to-day. He stresses that AA is “not a place to come to quit drinking.
It’s a place to come when drinking is no longer an option,” and walks through how relying on a higher power brings real freedom rather than making you “the hole in the donut”.
Group members share how these ideas land in real life: Katie talks about feeling content and grateful in meetings despite having a restless mind, Jacob explains how the Third Step Prayer shifted from compliance to genuine surrender, Debbie describes using spiritual tools through a health scare, and Tia jokes that “it’s okay to want to kill your boss” as long as you don’t stay stuck in that mindset.
You’ll get a feel for a supportive, honest atmosphere where people talk openly about obsession, fear, work stress and spiritual practice, all anchored in AA literature and shared experience. If you’re curious how others keep choosing sanity over self‑talk, this episode might be the nudge you need to rethink who—or what—runs your life today.
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