Dr. Dawn-Elise "Doc" Snipes
Dr. Dawn-Elise "Doc" Snipes
21b- Living with Chronic Illness or Pain
21b- Living with Chronic Illness or Pain
21b- Living with Chronic Illness or Pain
Saturday 15th July 2017
Join Dr. Dawn-Elise Snipes on 'Happiness Isn't Brain Surgery' to learn how to manage chronic illness and pain effectively.
25 minutes
Informative
Empowering
Compassionate
Hopeful
Engaging
About this podcast
Author:
Dr. Dawn-Elise "Doc" Snipes
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Healing Relationships
Navigating Intimate Relationships
Mindfulness & Technology in Health
Links:
Visit site
Episodes:
129 (View all)
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Get the buttons here!Living with Chronic Illness and Pain: Finding Balance with Dr. Dawn-Elise Snipes
Grief is a complex emotion that accompanies any type of loss. So, focusing on the things that you can do and alternative things: what can you replace those other things with so you feel good about yourself?
Do you or someone you love struggle with chronic illness or pain? In this episode of 'Happiness Isn't Brain Surgery', Dr. Dawn-Elise 'Doc' Snipes dives into the realities of living with these conditions. She sheds light on how chronic illness affects mental and physical health, from depression and anxiety to feelings of guilt. But it’s not all doom and gloom. Dr. Snipes shares practical strategies for coping with grief and loss, managing stress, and boosting self-esteem.
She emphasizes the importance of recognizing what worsens or alleviates symptoms and creating a supportive environment. Whether it's through yoga, massage, or simply soaking in a hot tub, she offers alternative approaches to pain relief that can make a real difference. If you’re navigating the tough terrain of chronic illness or pain, this episode offers a wealth of advice to help you improve your quality of life.