Laura Lummer
Laura Lummer
224 Three Things You Need to Know to Achieve Your Goals
224 Three Things You Need to Know to Achieve Your Goals
224 Three Things You Need to Know to Achieve Your Goals
Friday 6th January 2023
Discover three essential questions for achieving your goals with Laura Lummer's insights on self-compassion and mindset. Tune in for practical advice.
29 minutes
Empowering
Informative
Hopeful
Compassionate
Encouraging
About this podcast
Author:
Laura Lummer
Overview:
Categories:
Empowering Recovery Journeys
Healing from Sexual Trauma
Healing Relationships
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
411 (View all)
Do you want to link to this podcast?
Get the buttons here!Three Essential Questions for Achieving Your Goals with Laura Lummer
Contrary to popular belief, discipline and willpower aren’t the keys to successful behavior change.
Ever wondered why your goals seem to slip through your fingers? Laura Lummer, the voice behind 'The Breast Cancer Recovery Coach', has some answers for you. In this episode, Laura, a two-time breast cancer survivor and certified Life, Health, and Nutrition Coach, breaks down the real reasons behind failed resolutions and goal-setting frustrations. Forget about sheer willpower and discipline—Laura reveals that the secret lies in self-compassion, patience, and the right mindset.
She shares three crucial questions that can help you understand why your past goals didn't stick and how to make your new ones a reality. Whether you're aiming for better health, personal growth, or any other milestone, Laura's insights offer a refreshing perspective on achieving what you want. Tune in to discover how to support yourself better and turn your aspirations into achievements.