Laura Lummer
Laura Lummer
Life is Fifty-Fifty
Life is Fifty-Fifty
Life is Fifty-Fifty
Friday 13th January 2023
Laura Lummer discusses the 'life is fifty-fifty' concept and its role in navigating breast cancer recovery. Tune in for insights on embracing life's challenges.
18 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Laura Lummer
Overview:
Categories:
Empowering Recovery Journeys
Healing from Sexual Trauma
Healing Relationships
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
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Episodes:
379 (View all)
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Get the buttons here!Finding Balance: Laura Lummer's Take on Life's Ups and Downs
If we know that, rather than trying to resist or avoid challenges in life, we embrace them and create space for them and for ourselves within them, then we make life easier on ourselves.
Ever wondered why life feels like a rollercoaster, with its mix of highs and lows? Laura Lummer, the resilient voice behind 'The Breast Cancer Recovery Coach', offers her perspective on this very phenomenon. Drawing from her life coach training at The Life Coach School, Laura introduces the 'life is fifty-fifty' concept. This idea suggests that life is an even split between smooth sailing and facing challenges. But here's the twist: those challenges aren't necessarily bad.
They can be learning opportunities that shape us into stronger individuals. Laura, a two-time breast cancer survivor currently living with Stage 4 Metastatic Breast Cancer, shares how embracing this balance has helped her navigate her own recovery journey. She talks about the importance of shedding the 'warrior shield' after a diagnosis and instead, focusing on creating a life that's richer and more fulfilling than before.
Through personal anecdotes and professional insights, Laura encourages listeners to adopt a healthy lifestyle and let go of perfectionism. After all, growth often comes from embracing our imperfections. This episode is a heartfelt guide for anyone dealing with breast cancer recovery, offering practical advice and emotional support to help you find your balance in life's fifty-fifty mix.