Patrick Fox

The Alcohol ReThink Podcast

Patrick Fox

  • 229. Failure Resistance

229. Failure Resistance

Friday 5th December 2025

Explore how overcoming the fear of failure can transform your journey to sobriety with insights from Patrick Fox.
Explicit
24 minutes
Inspiring
Informative
Hopeful
Engaging
Authentic

About this podcast

The Alcohol ReThink Podcast
Author:
Patrick Fox
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Body & Mind
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Facing Failure: A New Perspective on Sobriety

Episode Overview

  • Fear of failure can prevent attempts at sobriety.
  • Viewing failure as a learning opportunity is crucial.
  • Societal norms often teach us to avoid mistakes.
  • Creating psychological safety enables growth.
  • Shifting from willpower to curiosity improves outcomes.
"The goal isn't to avoid falling over; it's to get better at getting back up."
Ever wondered what it takes to break free from the fear of failure? In this riveting episode of The Alcohol ReThink Podcast, Patrick Fox tackles the notion of 'failure resistance' and how it can sabotage attempts to rethink alcohol consumption. Patrick dives into the societal and familial teachings that have instilled a fear of getting things wrong, leading many to avoid trying altogether.
He shares a personal story about how a simple word at home triggered an emotional response linked to past experiences of failure. Patrick argues that this fear keeps people stuck, unable to move forward in their sobriety journey. Drawing from psychological safety research by Amy Edmondson, he suggests that growth happens when individuals feel safe enough to make mistakes. With light humour and real-life anecdotes, Patrick encourages listeners to view failure as a learning opportunity rather than a personal flaw.
He emphasises that rethinking alcohol is not about perfection but about the willingness to learn and adapt. By shifting the mindset from fear to curiosity, listeners can create a different energy around their sobriety efforts. Are you ready to prove you can live a life without alcohol? Dive into this episode for insights on how failure can be your stepping stone to success.
alcoholfree.com
Published by The Mindful Drinking Company Limited
4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England
Registered in England and Wales.
Company Number: 1195057. Vat Number: GB320915135.
Registered address as above.
© Copyright 2005-2025 The Mindful Drinking Company Limited.
All Rights Reserved.
alcoholfree.com is a participant in the Amazon Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk. As an Amazon Associate, we earn from qualifying purchases.