Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery

SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

Michelle Porterfield

  • 23 \\ 7 Layers of Commitment and How to Create Boundaries-LIVE Teaching from Ditch the Wine Witch

23 \\ 7 Layers of Commitment and How to Create Boundaries-LIVE Teaching from Ditch the Wine Witch

Thursday 8th October 2020

Michelle Porterfield explores the 7 layers of commitment and offers tips on setting boundaries in this Set Free Sisterhood episode.
36 minutes
Empowering
Informative
Encouraging
Educational
Motivational

About this podcast

SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

Author:
Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
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Episodes:
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Mastering Commitment and Boundaries: Insights from Set Free Sisterhood

Your unconscious mind will trust you more if you're consistent, if you're back and forth and back and forth, and well, maybe this and maybe that.
Ever feel like you're stuck in a cycle of overdrinking and people-pleasing? Michelle Porterfield's latest episode from Set Free Sisterhood is here to help. In this live teaching session, Michelle breaks down the 7 layers of commitment and shares practical tips on setting boundaries. She dives into the concept of cognitive dissonance and how it can derail your sobriety journey. Michelle stresses the importance of consistency and taking actionable steps to make lasting changes.
She also tackles the common pitfall of people-pleasing, offering advice on how to confidently say no without guilt. If you're ready to take control of your drinking habits and build a life you love, this episode is packed with valuable insights and actionable advice. Tune in and start your journey towards a more empowered and joyful life.
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22 \\ Set Free Story with Lara- Alcohol Free- Dealing with Shame, Anxiety, Stress, and Learning Triggers.
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