Patrick Fox
Patrick Fox
23. Belief Systems
23. Belief Systems
23. Belief Systems
Friday 5th March 2021
Patrick Fox discusses how belief systems impact our drinking habits and offers tips to challenge these thoughts for a healthier relationship with alcohol.
Explicit
18 minutes
Empowering
Informative
Hopeful
Thought-provoking
Engaging
About this podcast
Author:
Patrick Fox
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Body & Mind
Links:
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Episodes:
208 (View all)
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Get the buttons here!Rethinking Alcohol: How Beliefs Shape Your Drinking Habits
Everything really does begin and end with a thought, guys. So when you are able to really take a look at what you're believing, don't be scared about what you see just because you think it doesn't mean it's true.
Ever wondered why it's so hard to quit drinking, even when you really want to? In this episode of The Alcohol ReThink Podcast, Patrick Fox dives into the powerful role that belief systems play in our relationship with alcohol. He breaks down how these beliefs are formed and how they can keep you stuck in a cycle of drinking.
Patrick's friendly and relatable style makes complex psychological concepts easy to grasp, helping you see how your thoughts might be holding you back from a sober life. Through practical advice and personal anecdotes, he encourages you to question and challenge these limiting beliefs. By doing so, you can start to redefine what fun and fulfillment mean to you, paving the way for a healthier relationship with alcohol.
Whether you're looking to take a break or quit for good, this episode offers valuable insights and actionable steps to help you on your journey.