Danni Carr
Danni Carr
230. The impact of living in survival mode and creating self worth with Kurt Coleman
230. The impact of living in survival mode and creating self worth with Kurt Coleman
230. The impact of living in survival mode and creating self worth with Kurt Coleman
Saturday 11th May 2024
Kurt Coleman discusses his journey from alcohol struggles to finding self-worth through setting boundaries and cultivating self-discipline.
57 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Danni Carr
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Mindfulness & Emotional Wellbeing
Links:
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Episodes:
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Get the buttons here!Kurt Coleman's Road to Sobriety and Self-Worth
Episode Overview
- Kurt shares his experience of growing up in an environment where alcohol was normalized from a young age
- Reflects on the lack of boundaries leading to challenges and risky situations
- Discusses the role of alcohol in his life, turning drinking into a profession and a means to escape reality
- Reveals the turning point in his sobriety journey and the realization of the importance of self-worth and authenticity
- Explores the transformative power of setting boundaries and self-discipline in reshaping his life
Alcohol created a facade that became so real. Everyone egged it on. I had people coming up to me every day, saying how amazing I was and that's all they remembered. I feel like when it's in a public way, people treat you like that and put you on a pedestal.
What happens when you grow up in a world where partying and alcohol are the norms? For Kurt Coleman, an Australian social media influencer, it meant a life filled with struggles and hard lessons. In this episode, Kurt opens up about his tumultuous journey with alcohol and how the lack of boundaries in his youth led him down a precarious path.
Growing up on the Gold Coast, where the party scene was omnipresent, Kurt found himself navigating through a maze of challenges that many can relate to. He candidly shares how setting boundaries became a cornerstone in his recovery, helping him cultivate self-worth and trust within himself. Kurt's story isn't just about quitting alcohol; it's about discovering the difference between confidence and self-esteem, and how true healing begins with saying 'no' to oneself.
His reflections offer a raw and relatable look at the transformative power of sobriety, emphasizing the importance of self-discipline and personal growth. Whether you're on your own journey to sobriety or supporting someone who is, Kurt's insights provide a beacon of hope and practical advice for anyone looking to rebuild their life.