UK Health Radio Podcast
UK Health Radio Podcast
23: There’s A Walk For That with Harriet Thomas - Episode 23
23: There’s A Walk For That with Harriet Thomas - Episode 23
23: There’s A Walk For That with Harriet Thomas - Episode 23
Sunday 8th March 2026
Explore how walking transforms urban life with Harriet Thomas and Michael Schilling on 'There's A Walk For That.'
36 minutes
Inspiring
Informative
Encouraging
Hopeful
Engaging
About this podcast
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Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Get the buttons here!Uncovering Urban Nature: Walking London's Hidden Green Spaces
Episode Overview
- Walking can transform your physical and mental health.
- London is reimagined as a National Park City, promoting urban nature.
- Social media can help discover local green spaces.
- Walking offers unexpected adventures and community connections.
- Even busy city dwellers can incorporate walking into their daily routine.
"What if you could be just 15 minutes away from nature, right in the heart of the city?"
How do you find nature in a bustling city like London? Harriet Thomas, host of 'There's A Walk For That,' chats with Michael Schilling from London National Park City to uncover the green treasures hidden in urban landscapes. With a touch of humour and personal anecdotes, Harriet shares her own discovery of a park just minutes from her home, proving that adventure doesn't always require a plane ticket.
Michael explains the vision behind transforming London into the world's first National Park City, encouraging listeners to explore local green spaces and embrace walking as a daily habit. The episode highlights how walking not only boosts physical health but also serves as a gateway to community engagement and unexpected discoveries. Whether you're in London or any other city, this conversation is bound to inspire you to lace up your walking shoes and explore the wilderness right outside your door.
Are you ready to uncover the hidden gems in your own neighbourhood?