$25 \\ What is PAWS? And How Hormones Affect Our Drinking Patterns- LIVE TRAINING$

25 \\ What is PAWS? And How Hormones Affect Our Drinking Patterns- LIVE TRAINING
25 \\ What is PAWS? And How Hormones Affect Our Drinking Patterns- LIVE TRAINING

SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

Live training in the SFS facebook group. Learn about PAWS and how it may affect you once you remove alcohol. Knowing your cycle and how mapping can help you understand when you are more vulnerable to the effects and so much more! Come on in to the gr...

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32:16•15 Oct 2020

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SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery

Stop Overdrinking and Create the Life You Love! Hey Sister! Do you find yourself saying, “I need to get control of my drinking?” Do you google “How to know if I’m drinking too much” or “Am I an alcoholic?” Feeling stressed most of the time? Is your health going downhill and it makes you feel like crap? Is your anxiety through the roof, so much that you wake up at 3am with your heart racing and thinking negative thoughts about yourself? You hide it well. Not many people know. You show up for work, you workout (sometimes), you walk around with a smile on your face for the world to see and meanwhile you think... I wish I was a better mom… I want to be a better person. What’s wrong with me? Why can’t I just quit? Yet you still crave that next drink, feel like a failure, and sometimes you wonder who you’ve become. You are sick of this cycle with alcohol and you wish you could get your drinking under control. Girl, I see you and I get you! I’m Michelle Porterfield, a Stop Overdrinking Coach. For so many years I experienced all of this. I was so afraid of what my life would look like alcohol-free. How would I have fun? What would I tell everyone? How would I travel without a drink in my hand? How would I handle stress? I got to a point where I was sick of being stuck. I had tried to stop drinking and I had failed too many times. I made the choice to choose something different – me. It wasn’t easy, it took surrender, daily awareness, new routines, getting honest with myself, and learning to actually feel my emotions instead of stuffing them down… oh…and lots of grace. Friend, it was so worth it. My life was truly transformed on the other side of drinking. And yours can be too. Here‘s the deal: Drinking less is just the first step! I believe that‘s why it can be scary. We know deep down there’s more. Once we see what’s underneath the alcohol, true freedom is found. I am here to help you do just that. So if you’re ready to ditch the wine witch, stop overdrinking, rewire your negative thoughts and get your power back, calm your anxiety, cultivate healthy relationships, love and value yourself again, reignite your faith, and create a life of fulfillment. Then now is your time Sister! Let’s do this. Grab a Breakthrough Coaching call with Michelle! Email at michelle@setfreesisterhood.com Come join the FB Sisterhood - https://bit.ly/alcoholfreesisterhood Go to the website: https://setfreesisterhood.com/

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Understanding PAWS and Hormonal Influences on Drinking Habits

“Depending on how long we've been drinking, this pause that happens next and basically it is a different type of withdrawal and, like I said, it depends on how frequently you know you drank, the intensity of your drinking like how much you drink.”

Ever wondered why quitting alcohol can still feel like an uphill battle long after your last drink? In this episode of the 'Set Free Sisterhood' podcast, Michelle Porterfield dives into the complexities of PAWS (Post-Acute Withdrawal Syndrome) and how hormonal changes can affect drinking patterns. With her no-nonsense approach, Michelle breaks down the symptoms of PAWS, explaining how they can persist and what you can do to manage them.

She also sheds light on the impact of the menstrual cycle on mood and cravings, offering practical advice on how to map your cycle and recognize vulnerable times. This live training session is packed with valuable insights and tips, delivered through a dynamic Q&A format with members of the Set Free Sisterhood Group. Michelle emphasizes the importance of mindset and language, encouraging listeners to shift their thoughts from craving alcohol to enjoying life's simple pleasures.

Whether you're new to sobriety or looking to deepen your understanding, this episode provides a wealth of information and support. Join the Set Free Sisterhood community for ongoing encouragement and consider one-on-one coaching if you need personalized guidance. Tune in and take a step towards a healthier, alcohol-free life.

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