Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Michelle Porterfield
25 \\ What is PAWS? And How Hormones Affect Our Drinking Patterns- LIVE TRAINING
25 \\ What is PAWS? And How Hormones Affect Our Drinking Patterns- LIVE TRAINING
25 \\ What is PAWS? And How Hormones Affect Our Drinking Patterns- LIVE TRAINING
Thursday 15th October 2020
Michelle Porterfield explains PAWS and hormonal impacts on drinking habits in this live training session of 'Set Free Sisterhood'. Listen for practical tips.
32 minutes
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About this podcast
Author:
Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
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Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
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Get the buttons here!Understanding PAWS and Hormonal Influences on Drinking Habits
Depending on how long we've been drinking, this pause that happens next and basically it is a different type of withdrawal and, like I said, it depends on how frequently you know you drank, the intensity of your drinking like how much you drink.
Ever wondered why quitting alcohol can still feel like an uphill battle long after your last drink? In this episode of the 'Set Free Sisterhood' podcast, Michelle Porterfield dives into the complexities of PAWS (Post-Acute Withdrawal Syndrome) and how hormonal changes can affect drinking patterns. With her no-nonsense approach, Michelle breaks down the symptoms of PAWS, explaining how they can persist and what you can do to manage them.
She also sheds light on the impact of the menstrual cycle on mood and cravings, offering practical advice on how to map your cycle and recognize vulnerable times. This live training session is packed with valuable insights and tips, delivered through a dynamic Q&A format with members of the Set Free Sisterhood Group. Michelle emphasizes the importance of mindset and language, encouraging listeners to shift their thoughts from craving alcohol to enjoying life's simple pleasures.
Whether you're new to sobriety or looking to deepen your understanding, this episode provides a wealth of information and support. Join the Set Free Sisterhood community for ongoing encouragement and consider one-on-one coaching if you need personalized guidance. Tune in and take a step towards a healthier, alcohol-free life.