Mom Guilt and Loss: Ashley Carroll's Guide to Healing and Growth
I always think of my daughter of like when I tell her she's pretty, or when I tell her that she's strong or she's brave... We're in a season like, yeah, I mean we're going to have seasons that we can't avoid being busy.
Ever felt the weight of mom guilt or struggled to grieve a significant loss? In this heartfelt episode of Set Free Sisterhood, Michelle Porterfield sits down with Ashley Carroll, the voice behind the So She Grows Podcast. Together, they tackle the emotional rollercoaster that many moms have experienced, especially in the wake of the Covid-19 pandemic. Ashley opens up about her own journey through these challenging times, offering practical advice on how to process emotions and prioritize self-care.
Ashley’s insights are a beacon for moms who feel overwhelmed by the dual pressures of parenting and personal loss. She emphasizes the importance of acknowledging our feelings and giving ourselves permission to grieve. But it's not all heavy; Ashley also brings a touch of inspiration, reminding us that amidst the chaos, there’s room for joy and growth.
The conversation also delves into the impact of school closures on both children and parents, highlighting the need for moms to carve out time for themselves. It's a reminder that self-care isn't selfish—it's essential. As the episode wraps up, Ashley leaves listeners with a powerful message about personal growth and its ripple effect on future generations.
If you’re navigating the murky waters of mom guilt or finding it hard to process your emotions, this episode offers a comforting hand and a hopeful perspective. Tune in for a dose of empathy, practical tips, and a reminder that you’re not alone on this journey.