$255 \\ How do you know it’s time to stop drinkng? Details Inside.$

255 \\ How do you know it’s time to stop drinkng? Details Inside.
255 \\ How do you know it’s time to stop drinkng? Details Inside.

SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

Hey sister, How do you know if it's time to stop drinking? In this episode, I give you a list of ways to be sure it's time for you to stop. I could have checked all 11 for sure. I have help for you. Your next steps are yours to choose however I have...

EmpoweringInspiringInformativeSupportiveCompassionate

30:47•7 Dec 2023

RSS Feed

About this podcast

SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery

Stop Overdrinking and Create the Life You Love! Hey Sister! Do you find yourself saying, “I need to get control of my drinking?” Do you google “How to know if I’m drinking too much” or “Am I an alcoholic?” Feeling stressed most of the time? Is your health going downhill and it makes you feel like crap? Is your anxiety through the roof, so much that you wake up at 3am with your heart racing and thinking negative thoughts about yourself? You hide it well. Not many people know. You show up for work, you workout (sometimes), you walk around with a smile on your face for the world to see and meanwhile you think... I wish I was a better mom… I want to be a better person. What’s wrong with me? Why can’t I just quit? Yet you still crave that next drink, feel like a failure, and sometimes you wonder who you’ve become. You are sick of this cycle with alcohol and you wish you could get your drinking under control. Girl, I see you and I get you! I’m Michelle Porterfield, a Stop Overdrinking Coach. For so many years I experienced all of this. I was so afraid of what my life would look like alcohol-free. How would I have fun? What would I tell everyone? How would I travel without a drink in my hand? How would I handle stress? I got to a point where I was sick of being stuck. I had tried to stop drinking and I had failed too many times. I made the choice to choose something different – me. It wasn’t easy, it took surrender, daily awareness, new routines, getting honest with myself, and learning to actually feel my emotions instead of stuffing them down… oh…and lots of grace. Friend, it was so worth it. My life was truly transformed on the other side of drinking. And yours can be too. Here‘s the deal: Drinking less is just the first step! I believe that‘s why it can be scary. We know deep down there’s more. Once we see what’s underneath the alcohol, true freedom is found. I am here to help you do just that. So if you’re ready to ditch the wine witch, stop overdrinking, rewire your negative thoughts and get your power back, calm your anxiety, cultivate healthy relationships, love and value yourself again, reignite your faith, and create a life of fulfillment. Then now is your time Sister! Let’s do this. Grab a Breakthrough Coaching call with Michelle! Email at michelle@setfreesisterhood.com Come join the FB Sisterhood - https://bit.ly/alcoholfreesisterhood Go to the website: https://setfreesisterhood.com/

Sobriety ToolkitMindful RecoverySexualityEmotional HealthPersonal Growth

Episodes: 381

View Podcast Visit External Site

Do you want to link to this podcast?
Get the buttons here!

Is It Time to Stop Drinking? Michelle Porterfield's Guide to Recognizing the Signs

Episode Overview

Michelle addresses 11 key signs of overdrinking, including loss of control, tolerance, cravings, neglecting responsibilities, health issues, and more
She encourages listeners to acknowledge and process their emotions, seeking support, and making deliberate steps towards an alcohol-free life
Michelle emphasizes the impact of overdrinking on health, relationships, and overall well-being, offering guidance and support for those seeking change
Listeners are invited to explore the free masterclass and the Stop Over Drinking Roadmap course, as well as join the Set Free Sisterhood Facebook community for further support
Michelle's compassionate and understanding approach creates a safe space for listeners to reflect, seek help, and take the first steps towards a healthier, alcohol-free future

“If this is the time and I want this to be the time, will you please help me? I'm willing to surrender to you to acknowledge this truth and to take steps and just be with him for a few minutes.”

Ever wondered if your drinking habits are becoming a problem? In this episode, Michelle Porterfield dives into the crucial signs that might indicate it's time to rethink your relationship with alcohol. From losing control and experiencing cravings to neglecting responsibilities and facing health issues, Michelle covers 11 key indicators that suggest it's time to make a change.

She doesn't just list these signs; she shares personal insights and practical advice on how to acknowledge your emotions, seek support, and take those vital next steps towards sobriety. With her compassionate and relatable approach, Michelle emphasizes the importance of self-reflection and making decisions that pave the way for a healthier, happier future.

If you find yourself resonating with any of these signs, Michelle offers her 'Stop Over Drinking Roadmap' course to help you on your journey to freedom from alcohol. Tune in for an episode that's not just informative but could be life-changing.

Previous254 \\ The benefits of virtual coaching for all of us. Especially when it comes to quitting drinking and doing hard things.

Next256 \\ Tips to say ”No” and not drink over the holidays even if your family drinks.