$256 \\ Tips to say ”No” and not drink over the holidays even if your family drinks.$

256 \\ Tips to say ”No” and not drink over the holidays even if your family drinks.
256 \\ Tips to say ”No” and not drink over the holidays even if your family drinks.

SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

How do you say "No" to drinking with confidence this holiday season? In this episode, I give you a set of steps to saying "No" and feeling great about it! Ready to finally Stop Over Drinking and join the course? Click here: https://setfreesisterh...

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18:59•14 Dec 2023

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About this podcast

SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery

Stop Overdrinking and Create the Life You Love! Hey Sister! Do you find yourself saying, “I need to get control of my drinking?” Do you google “How to know if I’m drinking too much” or “Am I an alcoholic?” Feeling stressed most of the time? Is your health going downhill and it makes you feel like crap? Is your anxiety through the roof, so much that you wake up at 3am with your heart racing and thinking negative thoughts about yourself? You hide it well. Not many people know. You show up for work, you workout (sometimes), you walk around with a smile on your face for the world to see and meanwhile you think... I wish I was a better mom… I want to be a better person. What’s wrong with me? Why can’t I just quit? Yet you still crave that next drink, feel like a failure, and sometimes you wonder who you’ve become. You are sick of this cycle with alcohol and you wish you could get your drinking under control. Girl, I see you and I get you! I’m Michelle Porterfield, a Stop Overdrinking Coach. For so many years I experienced all of this. I was so afraid of what my life would look like alcohol-free. How would I have fun? What would I tell everyone? How would I travel without a drink in my hand? How would I handle stress? I got to a point where I was sick of being stuck. I had tried to stop drinking and I had failed too many times. I made the choice to choose something different – me. It wasn’t easy, it took surrender, daily awareness, new routines, getting honest with myself, and learning to actually feel my emotions instead of stuffing them down… oh…and lots of grace. Friend, it was so worth it. My life was truly transformed on the other side of drinking. And yours can be too. Here‘s the deal: Drinking less is just the first step! I believe that‘s why it can be scary. We know deep down there’s more. Once we see what’s underneath the alcohol, true freedom is found. I am here to help you do just that. So if you’re ready to ditch the wine witch, stop overdrinking, rewire your negative thoughts and get your power back, calm your anxiety, cultivate healthy relationships, love and value yourself again, reignite your faith, and create a life of fulfillment. Then now is your time Sister! Let’s do this. Grab a Breakthrough Coaching call with Michelle! Email at michelle@setfreesisterhood.com Come join the FB Sisterhood - https://bit.ly/alcoholfreesisterhood Go to the website: https://setfreesisterhood.com/

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Holiday Sobriety: Tips for Saying 'No' with Confidence

Episode Overview

Michelle empathizes with those who are newly alcohol-free or still caught in the cycle of over drinking
She believes that true freedom is found beyond just quitting drinking and is committed to helping women find that freedom
Michelle offers practical steps to confidently say 'No' to alcohol during the holidays, even when the pressure is on
She acknowledges that the journey to sobriety is a process and encourages listeners to find their own path
Michelle's genuine care for her listeners shines through as she provides guidance tailored to their individual experiences

“I want you to have a plan. I want you to come out on the other side this January and be like, oh my God, Michelle, this is the first time I have ever been around all my family and did not drink. It is a Christmas miracle. And I'm so freaking proud of myself.”

The holiday season can be a tricky time for anyone trying to maintain sobriety, especially when surrounded by family members who drink. Michelle Porterfield, an alcohol-free coach, knows this challenge all too well and is here to help. In this episode, Michelle offers practical advice on how to confidently say 'No' to alcohol during the holidays. She shares her own experiences and provides actionable steps to help you navigate festive gatherings without feeling pressured to drink.

Michelle's approach is empathetic and supportive, making her tips accessible and relatable for anyone on their sobriety journey. Whether you're newly sober or have been alcohol-free for a while, this episode is packed with valuable insights to help you stay strong and enjoy the holidays without alcohol.

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