$259 \\Your final attempt to do ”Dry January”. 4 Steps to Beat Boredom.$

259 \\Your final attempt to do ”Dry January”. 4 Steps to Beat Boredom.
259 \\Your final attempt to do ”Dry January”. 4 Steps to Beat Boredom.

SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

Hey ladies, this is the second of 3 episodes this week where I help you be intentional about not drinking in 2024. I invite you to start the Stop Over Drinking Roadmap now and get $50 off your fee. Now is your time Sister. Use code: YES2024 Ready to...

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18:40•29 Dec 2023

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About this podcast

SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery

Stop Overdrinking and Create the Life You Love! Hey Sister! Do you find yourself saying, “I need to get control of my drinking?” Do you google “How to know if I’m drinking too much” or “Am I an alcoholic?” Feeling stressed most of the time? Is your health going downhill and it makes you feel like crap? Is your anxiety through the roof, so much that you wake up at 3am with your heart racing and thinking negative thoughts about yourself? You hide it well. Not many people know. You show up for work, you workout (sometimes), you walk around with a smile on your face for the world to see and meanwhile you think... I wish I was a better mom… I want to be a better person. What’s wrong with me? Why can’t I just quit? Yet you still crave that next drink, feel like a failure, and sometimes you wonder who you’ve become. You are sick of this cycle with alcohol and you wish you could get your drinking under control. Girl, I see you and I get you! I’m Michelle Porterfield, a Stop Overdrinking Coach. For so many years I experienced all of this. I was so afraid of what my life would look like alcohol-free. How would I have fun? What would I tell everyone? How would I travel without a drink in my hand? How would I handle stress? I got to a point where I was sick of being stuck. I had tried to stop drinking and I had failed too many times. I made the choice to choose something different – me. It wasn’t easy, it took surrender, daily awareness, new routines, getting honest with myself, and learning to actually feel my emotions instead of stuffing them down… oh…and lots of grace. Friend, it was so worth it. My life was truly transformed on the other side of drinking. And yours can be too. Here‘s the deal: Drinking less is just the first step! I believe that‘s why it can be scary. We know deep down there’s more. Once we see what’s underneath the alcohol, true freedom is found. I am here to help you do just that. So if you’re ready to ditch the wine witch, stop overdrinking, rewire your negative thoughts and get your power back, calm your anxiety, cultivate healthy relationships, love and value yourself again, reignite your faith, and create a life of fulfillment. Then now is your time Sister! Let’s do this. Grab a Breakthrough Coaching call with Michelle! Email at michelle@setfreesisterhood.com Come join the FB Sisterhood - https://bit.ly/alcoholfreesisterhood Go to the website: https://setfreesisterhood.com/

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Finding Freedom: Michelle Porterfield's Guide to Beating Boredom and Overdrinking

Episode Overview

Michelle shares personal experiences and wisdom, guiding you towards a life of purpose and sobriety
Learn practical steps to acknowledge and explore feelings of boredom
Understand the importance of identifying and addressing your needs
Take deliberate actions to shift away from overdrinking and embrace a fulfilling life
Join Michelle in this empowering episode and take the first step towards reclaiming your freedom

“The more comfortable that we can get with our internal world, the better. And that is practice.”

Feeling stuck in a cycle of overdrinking and battling boredom? Michelle Porterfield gets it. In this episode, she dives into the heart of these struggles, offering a fresh perspective and practical steps to help you break free. Michelle knows firsthand the challenges of feeling trapped by alcohol and the frustration of trying to fill the void it leaves behind. With her compassionate approach, she encourages you to face your feelings head-on and understand what's driving your need to drink.

Michelle shares four actionable steps to tackle boredom, from identifying your true needs to finding meaningful activities that bring joy and purpose to your life. Her blend of personal stories and expert advice makes this episode a must-listen for anyone ready to reclaim their freedom and embrace a life they love. So, if you're tired of the same old routine and looking for real change, tune in and take the first step towards a brighter, sober future.

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