Hamish Bayston & Nathan Segal
Hamish Bayston & Nathan Segal
26 – The Shocking Truth Why 9 Out Of 10 People Struggle In Life & Love, And What To Do About It With Riana Milne
26 – The Shocking Truth Why 9 Out Of 10 People Struggle In Life & Love, And What To Do About It With Riana Milne
26 – The Shocking Truth Why 9 Out Of 10 People Struggle In Life & Love, And What To Do About It With Riana Milne
Wednesday 8th November 2017
Riana Milne reveals how childhood trauma affects adult relationships and shares strategies for healing on 'The Thought Hackers'.
39 minutes
Informative
Empowering
Hopeful
Transformative
Engaging
About this podcast
Author:
Hamish Bayston & Nathan Segal
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Mindful Recovery
Entrepreneurship for Personal Growth
Healing Relationships
Links:
Visit site
Episodes:
47 (View all)
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Get the buttons here!Unpacking Life's Struggles: Riana Milne on Trauma and Relationships
Trauma is something that occurs to you and it's a process to know how to relieve trauma, response triggers, which I call emotional triggers in life and love.
Why do so many of us find life and love such a challenge? In this eye-opening episode of 'The Thought Hackers', hosts Hamish Bayston and Nathan Segal sit down with Riana Milne, a certified life, dating, and relationship coach, to tackle this very question. Riana brings a wealth of experience to the table, from her work as a global coach to her role in the docu-series 'Radical Dating'.
She dives into the profound impact childhood trauma has on our adult lives and relationships. Riana explains how various forms of trauma, whether it's verbal abuse or parental mental health issues, shape our behaviors and emotional responses as adults. She emphasizes the importance of understanding these traumas and developing coping strategies to manage them. One of the key takeaways from this conversation is the role of coaching in healing from trauma.
Riana shares practical advice on recognizing emotional triggers and building self-esteem, which are crucial for healthy relationships. She also highlights the significance of asking the right questions while dating to avoid falling into harmful patterns. Riana’s coaching programs, such as 'Dating to Mating' and 'Relationship Rescue', offer structured paths to overcoming trauma and finding happiness in love and life. Her clients' success stories are a testament to the transformative power of her methods.
Tune in to this episode for a blend of professional insights and actionable advice that can help you navigate your own journey towards healing and healthier relationships.