#263 Brain-Dump Part 1

#263 Brain-Dump Part 1

Ever wondered what goes on inside the mind of someone navigating emotional sobriety? In episode #263 of 'My Blueprint', Michael Stoller gives us an unfiltered look at his thoughts and experiences. This isn’t your typical structured episode; it’s a 'brain-dump' where Michael freely talks about depression, anxiety, spirituality, parenting, and marriage. He opens up about his struggles with entitlement and how it steals joy and gratitude from his life.

Michael also shares how spirituality and prayer have been his anchors during tough times. He discusses the importance of building new habits, like feeling proud of oneself and finding inspiration from within. One particularly moving part of the episode is Michael’s recounting of step meetings where people of color were given the floor first – a powerful reminder of inclusivity and shared human experience.

If you’re on a journey of personal growth and reflection, this episode is a treasure trove of candid insights and heartfelt moments.