#264 Brain-Dump Part 2#264 Brain-Dump Part 2
MY BLUEPRINT: Struggle Towards Emotional Sobriety
Just warning you, this is a LONG episode.
26:05•19 Feb 2021
Michael Stoller’s Brain-Dump Part 2: Gratitude and Emotional Sobriety Unpacked
“Gratitude sparks you into action. When I feel grateful in my life, it sparks me into action.”
Ever found yourself feeling grateful and scared at the same time? Michael Stoller dives deep into this complex mix of emotions in 'Brain-Dump Part 2' of his podcast, 'My Blueprint: Struggle Towards Emotional Sobriety'. In this episode, Michael unpacks his ongoing journey with emotional sobriety, sharing how he flexes his 'emotional sobriety muscle' daily. He opens up about the power of gratitude and how it often serves as a catalyst for action in his life. Drawing inspiration from A.J.
Jacobs' book, 'Thanks a Thousand', Michael discusses how acknowledging and appreciating others can be a game-changer. Through heartfelt stories, he highlights the impact of simple acts of kindness and the importance of being open and honest. Michael also touches on his experiences with love addiction, illustrating how our personal stories shape our perceptions and interactions. If you're looking for a candid and relatable discussion on emotional growth, gratitude, and vulnerability, this episode is a must-listen.
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