Laura Lummer
Laura Lummer
#270 How Your Little Self Can Support Your Healing After Breast Cancer
#270 How Your Little Self Can Support Your Healing After Breast Cancer
#270 How Your Little Self Can Support Your Healing After Breast Cancer
Friday 18th August 2023
Join Laura Lummer in 'The Breast Cancer Recovery Coach' as she explores the impact of childhood emotions on adult healing and recovery.
25 minutes
Empowering
Informative
Hopeful
Compassionate
Supportive
About this podcast
Author:
Laura Lummer
Overview:
Categories:
Empowering Recovery Journeys
Healing from Sexual Trauma
Healing Relationships
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
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Episodes:
412 (View all)
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Get the buttons here!Healing the Inner Child: Laura Lummer's Guide to Emotional Recovery After Breast Cancer
Episode Overview
- The episode sheds light on the profound impact of childhood emotions on adult selves and their influence on overall wellness.
- Laura shares a personal story, underlining the significance of processing unaddressed childhood emotions for emotional and physical healing.
- She advocates for granting oneself permission to feel and process emotions, particularly those stemming from childhood experiences.
- The episode offers insights into the emotional coaching and conditioning provided in Laura's programs, highlighting the benefits of embracing and processing childhood emotions.
- Listeners are encouraged to nurture their 'little selves' with gentleness and understanding, ultimately fostering a more compassionate relationship with their present selves.
So I offer you that exercise. And I think that an excellent resource for doing this kind of work is Humans Are Good. I'll put a link to them in the show notes for this episode as well. And without question, that's a hugely important thing to creating the healthiest possible lifestyle.
Have you ever wondered why certain memories from childhood still tug at your heartstrings? In this episode of 'The Breast Cancer Recovery Coach', Laura Lummer dives into the emotional terrain that often accompanies physical healing after breast cancer. Laura, a two-time breast cancer survivor, shares her personal journey and emphasizes the importance of addressing those lingering childhood emotions that can affect our health and relationships today.
Laura explains how these 'little T' traumas from our early years can resurface and impact our adult lives in ways we might not even realize. She offers practical advice on how to nurture your younger self with the compassion and understanding it craved back then, which can lead to profound healing now. This episode isn't just about revisiting the past; it's about using those memories to build a healthier, more compassionate relationship with yourself today.
With her signature blend of empathy and expertise, Laura provides listeners with tools to process these deep-seated emotions, encouraging self-awareness and holistic healing. Whether you're a breast cancer survivor or someone supporting a loved one through their journey, this episode offers valuable insights into the emotional aspects of recovery. Tune in to discover how embracing your 'little self' can pave the way for a more fulfilling and balanced life.