$272 \\ Reduce or quit drinking in the next 7 days! Your Roadmap to Freedom Inside!$

272 \\ Reduce or quit drinking in the next 7 days! Your Roadmap to Freedom Inside!
272 \\ Reduce or quit drinking in the next 7 days! Your Roadmap to Freedom Inside!

SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

Michelle Porterfield guides you through the first module of her Stop Over Drinking Roadmap, offering practical steps and faith-based advice to quit or reduce drinking.

InspiringHopefulCompassionateSupportiveHealing

32:07•21 Mar 2024

RSS Feed

About this podcast

SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery

Stop Overdrinking and Create the Life You Love! Hey Sister! Do you find yourself saying, “I need to get control of my drinking?” Do you google “How to know if I’m drinking too much” or “Am I an alcoholic?” Feeling stressed most of the time? Is your health going downhill and it makes you feel like crap? Is your anxiety through the roof, so much that you wake up at 3am with your heart racing and thinking negative thoughts about yourself? You hide it well. Not many people know. You show up for work, you workout (sometimes), you walk around with a smile on your face for the world to see and meanwhile you think... I wish I was a better mom… I want to be a better person. What’s wrong with me? Why can’t I just quit? Yet you still crave that next drink, feel like a failure, and sometimes you wonder who you’ve become. You are sick of this cycle with alcohol and you wish you could get your drinking under control. Girl, I see you and I get you! I’m Michelle Porterfield, a Stop Overdrinking Coach. For so many years I experienced all of this. I was so afraid of what my life would look like alcohol-free. How would I have fun? What would I tell everyone? How would I travel without a drink in my hand? How would I handle stress? I got to a point where I was sick of being stuck. I had tried to stop drinking and I had failed too many times. I made the choice to choose something different – me. It wasn’t easy, it took surrender, daily awareness, new routines, getting honest with myself, and learning to actually feel my emotions instead of stuffing them down… oh…and lots of grace. Friend, it was so worth it. My life was truly transformed on the other side of drinking. And yours can be too. Here‘s the deal: Drinking less is just the first step! I believe that‘s why it can be scary. We know deep down there’s more. Once we see what’s underneath the alcohol, true freedom is found. I am here to help you do just that. So if you’re ready to ditch the wine witch, stop overdrinking, rewire your negative thoughts and get your power back, calm your anxiety, cultivate healthy relationships, love and value yourself again, reignite your faith, and create a life of fulfillment. Then now is your time Sister! Let’s do this. Grab a Breakthrough Coaching call with Michelle! Email at michelle@setfreesisterhood.com Come join the FB Sisterhood - https://bit.ly/alcoholfreesisterhood Go to the website: https://setfreesisterhood.com/

Sobriety ToolkitMindful RecoverySexualityEmotional HealthPersonal Growth

Episodes: 381

View Podcast Visit External Site

Do you want to link to this podcast?
Get the buttons here!

Your Roadmap to Freedom: Quit Drinking in 7 Days

Episode Overview

Connect with your body through deep breathing.
Acknowledge the impact of denial on personal growth.
Write a 'breakup letter' to alcohol.
Surrender control to God while taking daily action.
Layer your commitment with clarity, control, and conviction.

“The truth is the truth no matter what you think about it”

Ever wondered if you're drinking too much? In this episode of SET FREE SISTERHOOD, Michelle Porterfield offers a deep dive into the first module of her Stop Over Drinking Roadmap program. This isn't just about quitting alcohol; it's about gaining freedom and living a life that glorifies God. Michelle shares practical steps, starting with deep breathing exercises to connect with your body, moving on to recognising the impact of denial, and even writing a 'breakup letter' to alcohol.

She emphasises the importance of surrendering control to God while still taking daily action and making strong declarations about your commitment to change. Michelle's honest reflections and actionable advice make this episode a must-listen for anyone looking to reduce or quit drinking. You'll find tools to break unhealthy habits and gain clarity, control, and conviction in your journey towards sobriety. So, are you ready to take the first step towards a healthier, more fulfilling life?

Previous271 \\ How do I get clear on my values, break bad habits, and dig deeper to WHY I over drink?

Next273 \\ Overcoming Discomfort to Reach Your Goal and Why it Feels so Hard.