$273 \\ Overcoming Discomfort to Reach Your Goal and Why it Feels so Hard.$

273 \\ Overcoming Discomfort to Reach Your Goal and Why it Feels so Hard.
273 \\ Overcoming Discomfort to Reach Your Goal and Why it Feels so Hard.

SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

Michelle Porterfield discusses how embracing discomfort can help you overcome resistance and achieve personal growth in this inspiring episode.

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24:48•28 Mar 2024

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SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery

Stop Overdrinking and Create the Life You Love! Hey Sister! Do you find yourself saying, “I need to get control of my drinking?” Do you google “How to know if I’m drinking too much” or “Am I an alcoholic?” Feeling stressed most of the time? Is your health going downhill and it makes you feel like crap? Is your anxiety through the roof, so much that you wake up at 3am with your heart racing and thinking negative thoughts about yourself? You hide it well. Not many people know. You show up for work, you workout (sometimes), you walk around with a smile on your face for the world to see and meanwhile you think... I wish I was a better mom… I want to be a better person. What’s wrong with me? Why can’t I just quit? Yet you still crave that next drink, feel like a failure, and sometimes you wonder who you’ve become. You are sick of this cycle with alcohol and you wish you could get your drinking under control. Girl, I see you and I get you! I’m Michelle Porterfield, a Stop Overdrinking Coach. For so many years I experienced all of this. I was so afraid of what my life would look like alcohol-free. How would I have fun? What would I tell everyone? How would I travel without a drink in my hand? How would I handle stress? I got to a point where I was sick of being stuck. I had tried to stop drinking and I had failed too many times. I made the choice to choose something different – me. It wasn’t easy, it took surrender, daily awareness, new routines, getting honest with myself, and learning to actually feel my emotions instead of stuffing them down… oh…and lots of grace. Friend, it was so worth it. My life was truly transformed on the other side of drinking. And yours can be too. Here‘s the deal: Drinking less is just the first step! I believe that‘s why it can be scary. We know deep down there’s more. Once we see what’s underneath the alcohol, true freedom is found. I am here to help you do just that. So if you’re ready to ditch the wine witch, stop overdrinking, rewire your negative thoughts and get your power back, calm your anxiety, cultivate healthy relationships, love and value yourself again, reignite your faith, and create a life of fulfillment. Then now is your time Sister! Let’s do this. Grab a Breakthrough Coaching call with Michelle! Email at michelle@setfreesisterhood.com Come join the FB Sisterhood - https://bit.ly/alcoholfreesisterhood Go to the website: https://setfreesisterhood.com/

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Episodes: 381

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Embrace Discomfort: Unlock Your True Potential

Episode Overview

Embrace discomfort to unlock your true potential.
Understand that our brains are wired to avoid pain.
Don't tie your self-worth to your actions.
Break free from the cycle of self-judgment.
Face your fears to achieve personal growth.

“"Discomfort is the gateway to your next level."”

In this episode of the Set Free Sisterhood podcast, Michelle Porterfield dives into the topic of overcoming discomfort to achieve your goals. If you've ever felt like the path to your dreams is blocked by a wall of resistance, you're not alone. Michelle shares her personal journey of facing discomfort head-on and the growth that comes from it.

She discusses how our brains are wired to avoid pain and seek safety, which often keeps us stuck in unhealthy habits like overdrinking. Through heartfelt anecdotes and practical advice, Michelle encourages you to sit with your uncomfortable feelings rather than running from them. She explains that true freedom and growth lie on the other side of this discomfort.

Michelle also touches on the importance of not tying your self-worth to your actions and how to break free from the cycle of self-judgment. This episode is a must-listen for anyone looking to push past their comfort zone and reach their full potential. By the end, you'll feel inspired to face your fears and take actionable steps towards a better, alcohol-free life. So, are you ready to embrace discomfort and unlock your true potential? Tune in to find out how.

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