Laura Lummer
Laura Lummer
#274 Two Things you Need to Create a Life on Purpose After Breast Cancer
#274 Two Things you Need to Create a Life on Purpose After Breast Cancer
#274 Two Things you Need to Create a Life on Purpose After Breast Cancer
Friday 1st September 2023
Join Laura Lummer in episode 274 of 'The Breast Cancer Recovery Coach' to learn about intentional living and overcoming obstacles post-breast cancer.
44 minutes
Empowering
Inspiring
Informative
Hopeful
Transformative
About this podcast
Author:
Laura Lummer
Overview:
Categories:
Empowering Recovery Journeys
Healing from Sexual Trauma
Healing Relationships
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
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Episodes:
411 (View all)
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Get the buttons here!Crafting a Purposeful Life After Breast Cancer: Insights from Episode 274
Episode Overview
- Laura encourages intentional, purposeful planning for life after breast cancer.
- She highlights the benefits of clarity and feeling motivated to achieve personal goals.
- Laura addresses common roadblocks such as fear of failure, overwhelm, and lack of self-belief.
- Practical strategies, including creating a vision board and positive affirmations, are offered to overcome these barriers.
- By guiding listeners through intentional planning, Laura empowers them to make proactive choices aligned with their vision for a fulfilling life beyond breast cancer.
How nice would it feel to be clear on what I want for myself over the next three months, over the next year, over the next week, over the next day? Sometimes it's just a day, over the next hour, where can you start developing clarity? Because having clarity is a benefit in and of itself, feeling motivated to stay focused on it.
Life can feel like a never-ending barrage of challenges, especially after a breast cancer diagnosis. In episode 274 of 'The Breast Cancer Recovery Coach', Laura Lummer, a two-time breast cancer survivor and certified coach, dives into how women can transition from feeling overwhelmed to living intentionally. Laura shares her personal experiences and professional insights, making this episode a beacon of hope and practical advice for those navigating life post-cancer.
She talks about the gap between what we want in life and how we create it, explaining how this disparity often leads to chaos and exhaustion. Laura emphasizes the importance of moving away from a defensive stance—where you're constantly fending off life's curveballs—to a proactive approach that fills your life with intention and purpose. She addresses common roadblocks like fear of failure, overwhelm, and self-doubt, offering practical strategies such as vision boards and positive affirmations to overcome these barriers.
By the end of this episode, listeners will have actionable tools to help them feel more motivated and in control, paving the way for a fulfilling life beyond breast cancer. Whether you're a survivor, caregiver, or someone looking for inspiration, this episode offers valuable insights into creating a purposeful and empowered life.