275: Sober & Still Rocking - Esther Nagle

275: Sober & Still Rocking - Esther Nagle

Ever thought you had to give up the things you love when you quit drinking? Think again. In this episode, Janey Lee Grace sits down with Esther Nagle, a woman who’s found a way to blend her love for rock 'n' roll with a sober lifestyle. Esther opens up about her struggles with mental health and how music has always been her sanctuary.

She talks about the turning point when she ditched alcohol and discovered the joys of living sober, proving that you can still rock out without the booze. Esther now works as a recovery coach at Red Shoes Recovery, where she helps others find their path to sobriety. She shares her experiences with self-reflection and yoga, which have been crucial in her journey.

From changing social circles to embracing new ways to enjoy concerts, Esther’s story is filled with practical advice and heartfelt moments. She emphasizes the importance of self-forgiveness and resilience, not just for herself but as a role model for her son. Janey and Esther dive into the nitty-gritty of living alcohol-free while maintaining a vibrant social life. They discuss how sobriety has positively impacted Esther’s concert experiences and how she’s managed to keep the music alive in her life.

This episode is a must-listen for anyone who thinks that quitting alcohol means giving up fun. It’s all about finding new ways to enjoy the things you love and discovering the magic of a sober life. Tune in to hear Esther’s inspiring journey and get some tips on how to rock your own sober lifestyle.