276- Rena K- You’re Sober, Now What?276- Rena K- You’re Sober, Now What?
Sober Speak- Alcoholics Anonymous Recovery Interviews
Episode 276 Rena K- Punta Gorda, FL Leave us a message @ https://www.speakpipe.com/SoberSpeak Email us @ john@soberspeak.com Visit our website @ www.soberspeak.com Donate here @ Donations for Sober Speak
1:08:00•27 Jan 2023
Rena K's Path to Emotional Sobriety: Finding Peace After Trauma
“I thought I was just going to a women's meeting, but what I was learning was how to get into humanity.”
Ever wondered what comes after you achieve sobriety? Rena K from Punta Gorda, FL, takes us on a candid journey in this episode of 'Sober Speak'. Her story is not just about putting down the bottle; it's about tackling the emotional hurdles that follow. Rena opens up about her childhood trauma and the critical decision to hospitalize herself to get sober.
Through the lens of AA's principles, she learned to be a good sponsor, confront faulty dependencies, and rebuild her self-esteem. Rena's tale is a testament to the power of repetition and emotional maturity in AA, showing how these tools can transform lives. Whether you're in recovery or supporting someone who is, Rena's insights offer a roadmap to finding true happiness and health.

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