John M
John M
276- Rena K- You’re Sober, Now What?
276- Rena K- You’re Sober, Now What?
276- Rena K- You’re Sober, Now What?
Friday 27th January 2023
Join Rena K on 'Sober Speak' as she shares her journey to emotional sobriety, overcoming trauma, and finding peace through AA.
68 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
John M
Overview:
Categories:
Sobriety Success Stories
Creative Recovery Journeys
Empowering Recovery Journeys
Sexual Empowerment & Identity
Family Recovery from Addiction
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Episodes:
393 (View all)
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Get the buttons here!Rena K's Path to Emotional Sobriety: Finding Peace After Trauma
I thought I was just going to a women's meeting, but what I was learning was how to get into humanity.
Ever wondered what comes after you achieve sobriety? Rena K from Punta Gorda, FL, takes us on a candid journey in this episode of 'Sober Speak'. Her story is not just about putting down the bottle; it's about tackling the emotional hurdles that follow. Rena opens up about her childhood trauma and the critical decision to hospitalize herself to get sober.
Through the lens of AA's principles, she learned to be a good sponsor, confront faulty dependencies, and rebuild her self-esteem. Rena's tale is a testament to the power of repetition and emotional maturity in AA, showing how these tools can transform lives. Whether you're in recovery or supporting someone who is, Rena's insights offer a roadmap to finding true happiness and health.