278: Sobriety Q & A & Fave Classic Quit Lit278: Sobriety Q & A & Fave Classic Quit Lit
Alcohol Free Life - Janey Lee Grace
Janey Lee Grace shares practical tips and book recommendations to help you thrive in sobriety.
53:21•22 Mar 2024
Janey Lee Grace's Top Tips and Reads for Thriving in Sobriety
Episode Overview
- Janey Lee Grace answers sobriety questions and shares favorite quit lit books
- Insights on fear versus gain, regrets, and navigating special events sober
- Compilation of recommended reading for those on a sobriety journey
- Tips on dealing with family triggers and self-care in sobriety
- Motivation and inspiration for living joyfully and healthily alcohol-free
“Focus only on what you're gaining because there's everything to gain and accept that you're bound to feel a little bit wobbly... It's so worth it. - Janey Lee Grace”
Ever felt overwhelmed by the journey to sobriety? Janey Lee Grace is here to help. In this episode of 'Alcohol-Free Life', Janey tackles some of the most common questions from her Sober Club community. Whether it's about embracing your new identity as a non-drinker, handling social events without a drink in hand, or finding inspiration to stay on track, she's got you covered.
One of the highlights is her rundown of classic 'quit lit' books that have been a source of strength and motivation for her and many others. These reads might just become your new best friends on this journey. Plus, she shares details about upcoming events that offer support and community for those on the path to sobriety. If you're looking for practical advice, a boost of motivation, or just some good book recommendations, this episode is packed with valuable insights.
Tune in and take another step towards a joyful, healthy, and alcohol-free life.
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