Nourishing Your Sober Journey: Insights from Fiona Robertson and Dry Drinker
I think it's really important to hear this side of the story.
Ever thought about how nutrition plays a role in your sobriety? In this episode of 'Alcohol Free Life', Janey Lee Grace chats with Fiona Robertson, affectionately known as The Body Whisperer. Fiona shares her expertise on the importance of nutrition and detoxing for those embracing a sober lifestyle. From the benefits of raw, organic foods to the hidden dangers lurking in conventional sun creams, this conversation is packed with practical advice and enlightening tips. But that's not all!
Stuart, the CEO of Dry Drinker, joins in to talk about the booming popularity of alcohol-free drinks and his personal favorites, including the delightful Sea Arch. Whether you're just starting your journey or have been sober for years, this episode offers valuable insights and encouragement. Tune in for a mix of expert advice, fun discussions, and a dose of inspiration to keep you motivated on your path to a healthier, happier life.