Janey Lee Grace - Alcohol Free Life from The Sober Club
Janey Lee Grace - Alcohol Free Life from The Sober Club
287: Raise your vibration! (The negative impact of alcohol)
287: Raise your vibration! (The negative impact of alcohol)
287: Raise your vibration! (The negative impact of alcohol)
Friday 24th May 2024
Learn how alcohol affects your energy and wellbeing in this episode of 'Alcohol Free Life' with Janey Lee Grace. Practical tips for a higher vibration await!
44 minutes
Informative
Empowering
Hopeful
Supportive
Transformative
About this podcast
Author:
Janey Lee Grace - Alcohol Free Life from The Sober Club
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Nutritional Pathways to Recovery
Financial Health in Recovery
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Episodes:
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Get the buttons here!Elevate Your Energy: The Hidden Costs of Alcohol on Your Wellbeing
Episode Overview
- Practical steps to raise your vibration and manifest what you want in sobriety
- The importance of positive thoughts and focusing on what you want
- Understanding the impact of negative thoughts and low vibrations
- Tips on creating a supportive environment for sobriety and self-care
- Building momentum and thriving in sobriety with new routines and activities
When you stop drinking, it is so much more than just ditching the booze. Remove that toxicity from your life, focus on the positive, and attract what you truly want.
Ever wondered how alcohol might be affecting more than just your physical health? In this episode of 'Alcohol Free Life', Janey Lee Grace dives deep into the unseen impacts of alcohol on our overall wellbeing, especially our spiritual and emotional health. Everything around us, including our thoughts and feelings, vibrates at specific frequencies. When our energy aligns with higher frequencies, we attract positive experiences and outcomes. But what happens when alcohol drags us down to lower vibrations?
Janey explains how alcohol acts as a depressant, disrupting our mental clarity and emotional stability. This episode isn't just about the science behind it; Janey also shares practical tips for raising your vibration and attracting positivity into your life. Whether you're already on a sober journey or just curious about the benefits of cutting out alcohol, this episode offers valuable insights and actionable advice.
Tune in to discover how living alcohol-free can help you manifest your best life by boosting your energy, improving your mental health, and enhancing your spiritual connection.