Danni Carr
Danni Carr
293. The consistency, grief and acceptance required for change with Ash Butterss
293. The consistency, grief and acceptance required for change with Ash Butterss
293. The consistency, grief and acceptance required for change with Ash Butterss
Saturday 22nd March 2025
Ash Butterss shares her journey of sobriety, discussing grief, friendship shifts, and the courage needed for transformation.
53 minutes
Inspiring
Honest
Supportive
Compassionate
Encouraging
About this podcast
Author:
Danni Carr
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
297 (View all)
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Get the buttons here!Embracing Change and Overcoming Fear with Ash Butterss
Episode Overview
- Sobriety involves grieving your old life.
- Friendships may change as you become sober.
- Facing deep fears is part of the transformation process.
- Consistency and acceptance are crucial for lasting change.
- Sitting with uncomfortable emotions can lead to personal growth.
It's almost like you can welcome those feelings because you know you're going to grow from it.
Ash Butterss joins Danni Carr in this heartfelt episode to discuss the emotional rollercoaster of sobriety. Ash, who has been sober for five years, shares her journey through the grief of leaving her old life behind, the discomfort of shifting friendships, and the fear of facing deep-seated emotions. Together, they explore how to sit with these challenging feelings instead of avoiding them.
They talk about the importance of consistency and acceptance in the process of change, emphasising that transformation requires effort and resilience. Ash’s candid reflections on her experiences provide valuable insights for anyone on a similar path. Whether you're dealing with anxiety, feeling stuck, or struggling with change, this episode offers a supportive and understanding perspective. Tune in for a conversation that is both inspiring and real - you might find the encouragement you need to keep moving forward.