UK Health Radio Podcast
UK Health Radio Podcast
3: Farah Gina Condor & Golnoush Golshirazi - Fertility Matters - Episode 3
3: Farah Gina Condor & Golnoush Golshirazi - Fertility Matters - Episode 3
3: Farah Gina Condor & Golnoush Golshirazi - Fertility Matters - Episode 3
Thursday 15th December 2022
Farah Gina Condor and Golnoush Golshirazi share tips on preconception planning and a healthy lifestyle for successful pregnancies. Tune in now.
36 minutes
Informative
Educational
Supportive
Engaging
Motivational
About this podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
Links:
Visit site
Episodes:
2863 (View all)
Do you want to link to this podcast?
Get the buttons here!Preparing for Parenthood: Insights on Preconception Health
Whatever you go in Those Three Months have a direct impact. It will have a direct impact on how your pregnancy would be, and then further, when the kids come out.
Ever thought about the steps you should take before trying to conceive? In this enlightening episode of 'Fertility Matters', hosts Farah Gina Condor and Golnoush Golshirazi dive into the essential topic of preconception planning. They share valuable tips and guidance on how to improve your chances of a successful pregnancy by focusing on a healthy lifestyle well before conception. From managing toxin exposure to understanding the role of DNA quality and egg reserves, Farah and Golnoush cover it all.
They also stress the importance of mental health, sleep, and hormonal balance in this crucial phase. Whether you're just starting to think about having a baby or are actively trying, this episode offers practical advice tailored to individual needs. The hosts remind listeners to seek help from medical experts to create a plan that works best for them. Tune in for a comprehensive look at how to prepare your body and mind for the journey of parenthood.