3. Mindset and getting on with it with Scott Owen

3. Mindset and getting on with it with Scott Owen

Ever wondered how rock stars manage to stay sober? Scott Owen, the bassist for The Living End, shares his candid journey in this episode of 'How I Quit Alcohol'. Host Danni Carr chats with Scott about his rollercoaster ride with alcohol, from being a seasoned binge drinker on tour to embracing a life of sobriety. Scott opens up about the importance of mindset and how rolling up your sleeves and facing your demons head-on can lead to profound change.

He talks about the pivotal role of exercise and meditation in his recovery, shedding light on how replacing bad habits can make a world of difference. Scott also reflects on the mental clarity that comes with sobriety and the challenges that accompany it. He vividly describes the routine of drinking while on tour, painting a picture of the struggle many face in the music industry.

'When we'd get to the venue in the afternoon for soundcheck, the writer would be there and I'd be, you know, straight into it, not full on, but you know you'd always have a drink to begin with and steadily drink throughout the day'. This episode is a compelling listen for anyone grappling with alcohol dependency or seeking inspiration to stay sober. It's a raw, honest conversation that encourages listeners to take a closer look at their habits and mindset.