Luke Hand

Luke Hand Diary

Luke Hand

  • 3 PM (Tue, 14/01/2025)

3 PM (Tue, 14/01/2025)

Wednesday 29th January 2025

Luke Hand shares a candid account of his lazy Tuesday, filled with snoozing, coffee, work, and gratitude. A relatable glimpse into daily sobriety.
Explicit
1 minute
Honest
Relatable
Candid
Casual
Grateful

About this podcast

Luke Hand Diary
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Snooze Buttons and Busy Shifts: A Day in the Life

Episode Overview

  • Luke sleeps in until after 3 PM, needing the rest.
  • He enjoys coffee and tidies up before heading to work.
  • Picks up a book from the bookshop, possibly a duplicate.
  • Busy work shift with some visually appealing food.
  • Ends the night quietly with literature and snacks.
Jeepers creepers. I was comatose.
Ever had one of those days where you just can't seem to wake up? Luke Hand shares his experience of a lazy Tuesday on the 14th of January 2025. He kicks off by describing a massive sleep-in, hitting snooze until after 3 PM - a much-needed rest, it seems. With a cup of coffee in hand, Luke manages a bit of tidying before heading to work.
Along the way, he picks up a book he had ordered, though he suspects he might already own a copy. The day continues with a busy shift at work, where he enjoys some eye-catching plates of food. The night ends quietly with some literature and snacks. Throughout the episode, Luke rates his mood and energy at a 4 out of 10, feeling quite tired but still finding things to be grateful for.
This episode is a candid look into the everyday life of someone navigating sobriety, showing that even the quietest days have their own charm. If you're curious about the ups and downs of daily life in recovery, this episode offers a relatable and honest glimpse.
alcoholfree.com
Published by The Mindful Drinking Company Limited
4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England
Registered in England and Wales.
Company Number: 1195057. Vat Number: GB320915135.
Registered address as above.
© Copyright 2005-2025 The Mindful Drinking Company Limited.
All Rights Reserved.
alcoholfree.com is a participant in the Amazon Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk. As an Amazon Associate, we earn from qualifying purchases.