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Ever felt like your day was a mixed bag of emotions? Luke Hand knows the feeling all too well. In this episode, he shares his journey through a day that started with work and ended with a comforting dinner with his mum at Lady Bay. But the real highlight? A pedicure from a few days ago that left his feet feeling unbelievably comfortable. Luke dives into how this small act of self-care made a big difference in his day-to-day life.

He also talks about the music he listened to, which perfectly matched his fluctuating moods. With his mood rated at 2.5 in the morning and 3 by the evening, this episode is a relatable look at how simple pleasures can brighten even the most ordinary days.