Luke Hand
Luke Hand
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Tuesday 11th January 2022
Join Luke Hand as he shares a day filled with work, a comforting pedicure, and dinner with his mum, all set to mood-matching music.
Explicit
1 minute
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1278 (View all)
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Get the buttons here!Luke Hand's Day: Work, Walks, and a Game-Changing Pedicure
Ever felt like your day was a mixed bag of emotions? Luke Hand knows the feeling all too well. In this episode, he shares his journey through a day that started with work and ended with a comforting dinner with his mum at Lady Bay. But the real highlight? A pedicure from a few days ago that left his feet feeling unbelievably comfortable. Luke dives into how this small act of self-care made a big difference in his day-to-day life.
He also talks about the music he listened to, which perfectly matched his fluctuating moods. With his mood rated at 2.5 in the morning and 3 by the evening, this episode is a relatable look at how simple pleasures can brighten even the most ordinary days.