Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Michelle Porterfield
30 \\ Has COVID Affected Your Drinking? Questions To Ask Yourself Moving Forward.
30 \\ Has COVID Affected Your Drinking? Questions To Ask Yourself Moving Forward.
30 \\ Has COVID Affected Your Drinking? Questions To Ask Yourself Moving Forward.
Tuesday 3rd November 2020
Michelle Porterfield discusses how COVID-19 has impacted drinking habits and offers reflective questions to help assess your own consumption.
14 minutes
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About this podcast
Author:
Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
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Get the buttons here!How COVID-19 May Have Changed Your Drinking: Self-Reflection with Michelle Porterfield
We're not talking about covering it up, numbing it, pressing it down. We're literally talking about: if drinking helps me conquer my stress, then we should all be doing it and we should all be stress-free.
Has the pandemic nudged you towards the bottle a bit more than you'd like? In this episode of 'Set Free Sisterhood', Michelle Porterfield tackles a timely issue: how COVID-19 has impacted our drinking habits. With alcohol sales skyrocketing since the pandemic started, Michelle prompts listeners to reflect on their own consumption. She provides a series of thoughtful questions to help you assess your drinking patterns and understand the underlying reasons behind them. Is it stress? Loneliness? Boredom?
Michelle dives into these questions with compassion and a no-judgment approach. She also touches on why moderation might not be the best strategy for everyone and offers insights into healthier coping mechanisms. If you've found yourself reaching for that extra glass more often, this episode could be your first step towards change. Tune in to gain clarity and maybe even some peace of mind.