Charli Wall
Charli Wall
30 - Our Innate natural wisdom with Ian Watson #mentalhealthawarenessweek #4
30 - Our Innate natural wisdom with Ian Watson #mentalhealthawarenessweek #4
30 - Our Innate natural wisdom with Ian Watson #mentalhealthawarenessweek #4
Monday 24th May 2021
Join Charli Wall and Ian Watson as they explore how natural wisdom can improve mental health on 'Courage Dear Heart'.
Explicit
48 minutes
Inspiring
Informative
Thought-provoking
Engaging
Hopeful
About this podcast
Author:
Charli Wall
Overview:
Categories:
Body & Mind
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Mindful Recovery
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Get the buttons here!Ian Watson on Embracing Natural Wisdom for Mental Health
There's something about natural wisdom- is also feminine wisdom. So I think there's so much that we can learn there that I would include under the heading of natural wisdom.
Ever wondered how nature's intelligence can impact your mental well-being? In this engaging episode of 'Courage Dear Heart', Charli Wall sits down with Ian Watson, a seasoned expert in holistic health and personal transformation. With over three decades of experience, Ian dives into the concept of natural wisdom and its profound effects on mental health. He explains how understanding the innate intelligence within nature, often overlooked in Western culture, can lead to greater harmony and balance in our lives.
Ian also touches on the balance of masculine and feminine energies and how acknowledging this duality can enhance our life experiences. Through personal anecdotes and professional insights, Ian shares practical benefits of aligning with natural wisdom, such as preventing migraines and improving overall mental health. He also highlights the detrimental effects of monoculture on our planet, urging us to reconnect with nature's diverse intelligence.
This episode offers a refreshing perspective on well-being, encouraging listeners to rediscover their inner strength and confidence. Tune in for an inspiring conversation that blends wisdom, empathy, and practical advice.