$300 \\ Holding Gratitude and Grief: Navigating the Aftermath of Hurricane Helene.$

300 \\ Holding Gratitude and Grief: Navigating the Aftermath of Hurricane Helene.
300 \\ Holding Gratitude and Grief: Navigating the Aftermath of Hurricane Helene.

SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

Michelle Porterfield reflects on the aftermath of Hurricane Helene, discussing how to balance grief and gratitude while navigating personal and communal challenges.

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21:47•10 Oct 2024

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SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery

Stop Overdrinking and Create the Life You Love! Hey Sister! Do you find yourself saying, “I need to get control of my drinking?” Do you google “How to know if I’m drinking too much” or “Am I an alcoholic?” Feeling stressed most of the time? Is your health going downhill and it makes you feel like crap? Is your anxiety through the roof, so much that you wake up at 3am with your heart racing and thinking negative thoughts about yourself? You hide it well. Not many people know. You show up for work, you workout (sometimes), you walk around with a smile on your face for the world to see and meanwhile you think... I wish I was a better mom… I want to be a better person. What’s wrong with me? Why can’t I just quit? Yet you still crave that next drink, feel like a failure, and sometimes you wonder who you’ve become. You are sick of this cycle with alcohol and you wish you could get your drinking under control. Girl, I see you and I get you! I’m Michelle Porterfield, a Stop Overdrinking Coach. For so many years I experienced all of this. I was so afraid of what my life would look like alcohol-free. How would I have fun? What would I tell everyone? How would I travel without a drink in my hand? How would I handle stress? I got to a point where I was sick of being stuck. I had tried to stop drinking and I had failed too many times. I made the choice to choose something different – me. It wasn’t easy, it took surrender, daily awareness, new routines, getting honest with myself, and learning to actually feel my emotions instead of stuffing them down… oh…and lots of grace. Friend, it was so worth it. My life was truly transformed on the other side of drinking. And yours can be too. Here‘s the deal: Drinking less is just the first step! I believe that‘s why it can be scary. We know deep down there’s more. Once we see what’s underneath the alcohol, true freedom is found. I am here to help you do just that. So if you’re ready to ditch the wine witch, stop overdrinking, rewire your negative thoughts and get your power back, calm your anxiety, cultivate healthy relationships, love and value yourself again, reignite your faith, and create a life of fulfillment. Then now is your time Sister! Let’s do this. Grab a Breakthrough Coaching call with Michelle! Email at michelle@setfreesisterhood.com Come join the FB Sisterhood - https://bit.ly/alcoholfreesisterhood Go to the website: https://setfreesisterhood.com/

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Holding Gratitude and Grief: Lessons from Hurricane Helene

Episode Overview

Allow yourself to fully experience a range of emotions.
Seek support from your community during tough times.
Balance feelings of grief with moments of gratitude.
Recognise the importance of faith and resilience.
Understand that personal growth often comes through adversity.

“We must hang on with persistence, resilience, with patience, and with hope”

In this episode of SET FREE SISTERHOOD, Michelle Porterfield shares her heartfelt reflections on the aftermath of Hurricane Helene. Living in South Carolina, Michelle recounts the devastation she witnessed in western North Carolina, a place close to her heart. Despite the physical and emotional turmoil, she finds solace in gratitude and faith. Michelle's narrative isn't just about the storm's impact but also mirrors her personal battles with grief and major life transitions.

She opens up about the importance of allowing oneself to feel a full range of emotions, from sorrow to gratitude, and how these experiences can coexist. Michelle’s message is both raw and uplifting, encouraging listeners to embrace their feelings and seek support. Whether you're dealing with the aftermath of a literal storm or personal emotional upheavals, Michelle's insights offer a beacon of hope and resilience.

Tune in to hear her candid thoughts and learn how to hold space for both grief and gratitude in your life.

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