30: Feng Shui Your Way with Janine Lowe - Episode 3030: Feng Shui Your Way with Janine Lowe - Episode 30
UK Health Radio Podcast
Janine Lowe chats with Teresa Chong about the power of dreams in healing and creativity, offering tips on improving dream recall and exploring spirituality.
31:37•17 Nov 2025
Unlocking the Mysteries of Dreams with Teresa Chong
Episode Overview
- Reduce screen time before bed to improve dream recall.
- Engage in activities that nurture the soul for better dream insights.
- Dream symbols offer opportunities for problem-solving and personal growth.
- Embrace diverse spiritual beliefs for a holistic approach to wellbeing.
- Explore the potential of dreams to illuminate waking life.
“When you dream, symbols like the spider offer you an opportunity to problem solve and brainstorm.”
Ever wondered how dreams can guide healing and inspire creativity? Janine Lowe welcomes Teresa Chong, an internationally best-selling author and expert on spirituality, dreams, and the paranormal. Teresa shares her fascinating journey from a sheltered upbringing to studying theology at Cambridge, where she embraced diverse world religions. Her tales of angel stories and psychic phenomena led her to collaborate with scientists researching the paranormal.
Teresa's insights into dream recall are particularly captivating, offering practical tips like reducing screen time before bed and engaging in activities that nurture the soul. Janine and Teresa explore how dreams can illuminate our waking life, with Teresa recommending her latest novel 'Nightborne' for those interested in dream hacking and decoding. The conversation is filled with laughter and camaraderie as they share their experiences on UK Health Radio, where Teresa hosts 'The Healing Power of Dreams'.
This episode is a delightful mix of wisdom, humour, and genuine connection. Are you ready to explore the mystical world of dreams?
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