312. Why not choose sooner? with Aubrey Yee312. Why not choose sooner? with Aubrey Yee
How I quit alcohol
Aubrey Yee discusses her journey from alcohol dependence to an alcohol-free life, focusing on community support, mindset, and the power of choice.
49:57•6 Sept 2025
Why Choose Sobriety Sooner? Aubrey Yee's Journey
Episode Overview
- Aubrey Yee's journey from alcohol dependence to sobriety.
- Importance of community and mindset in recovery.
- Role of shame and self-forgiveness in healing.
- Creating a beloved future through personal change.
- Choosing sobriety sooner can end suffering.
“"Why not choose sooner to end the suffering?"”
Ever wondered why some people choose sobriety sooner rather than later? Aubrey Yee shares her transformative journey from alcohol dependence to a fulfilling alcohol-free life in this episode. Aubrey recounts her early experiences with alcohol, the pivotal moments that led her to seek change, and how she overcame the challenges of quitting. She talks about the importance of community and mindset in recovery, and how a beloved future motivates her work today.
With her projects, Aubrey aims to inspire others to embrace change and reconnect with nature, highlighting the interconnectedness of personal healing and collective well-being. From facing shame to embracing self-forgiveness, Aubrey's story is a testament to the power of choice and the impact of a supportive environment. Danni Carr hosts this engaging conversation, bringing light-hearted humour and warmth to the discussion.
Aubrey's insights offer hope to those feeling trapped by alcohol, and she encourages listeners to consider the possibility of choosing change sooner. Why wait for the future when you can create it now? Dive into this episode for an inspiring tale of transformation and find out what drives someone to seek a life without alcohol.

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