$313 \\ The truth about alcohol and cancer! How does this affect your decision now?$

313 \\ The truth about alcohol and cancer! How does this affect your decision now?
313 \\ The truth about alcohol and cancer! How does this affect your decision now?

SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

Michelle Porterfield discusses the link between alcohol consumption and cancer, sharing alarming statistics and personal insights to motivate change.

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20:19•9 Jan 2025

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SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery

Stop Overdrinking and Create the Life You Love! Hey Sister! Do you find yourself saying, “I need to get control of my drinking?” Do you google “How to know if I’m drinking too much” or “Am I an alcoholic?” Feeling stressed most of the time? Is your health going downhill and it makes you feel like crap? Is your anxiety through the roof, so much that you wake up at 3am with your heart racing and thinking negative thoughts about yourself? You hide it well. Not many people know. You show up for work, you workout (sometimes), you walk around with a smile on your face for the world to see and meanwhile you think... I wish I was a better mom… I want to be a better person. What’s wrong with me? Why can’t I just quit? Yet you still crave that next drink, feel like a failure, and sometimes you wonder who you’ve become. You are sick of this cycle with alcohol and you wish you could get your drinking under control. Girl, I see you and I get you! I’m Michelle Porterfield, a Stop Overdrinking Coach. For so many years I experienced all of this. I was so afraid of what my life would look like alcohol-free. How would I have fun? What would I tell everyone? How would I travel without a drink in my hand? How would I handle stress? I got to a point where I was sick of being stuck. I had tried to stop drinking and I had failed too many times. I made the choice to choose something different – me. It wasn’t easy, it took surrender, daily awareness, new routines, getting honest with myself, and learning to actually feel my emotions instead of stuffing them down… oh…and lots of grace. Friend, it was so worth it. My life was truly transformed on the other side of drinking. And yours can be too. Here‘s the deal: Drinking less is just the first step! I believe that‘s why it can be scary. We know deep down there’s more. Once we see what’s underneath the alcohol, true freedom is found. I am here to help you do just that. So if you’re ready to ditch the wine witch, stop overdrinking, rewire your negative thoughts and get your power back, calm your anxiety, cultivate healthy relationships, love and value yourself again, reignite your faith, and create a life of fulfillment. Then now is your time Sister! Let’s do this. Grab a Breakthrough Coaching call with Michelle! Email at michelle@setfreesisterhood.com Come join the FB Sisterhood - https://bit.ly/alcoholfreesisterhood Go to the website: https://setfreesisterhood.com/

Sobriety ToolkitMindful RecoverySexualityEmotional HealthPersonal Growth

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The Truth About Alcohol and Cancer: What You Need to Know

Episode Overview

Alcohol consumption is linked to various types of cancer.
Even moderate drinking can significantly increase cancer risk.
Awareness of these risks is crucial for making informed decisions.
Personal stories can provide motivation for change.
Support and guidance are available for those looking to reduce or quit drinking.

“Alcohol is poison y'all. We've got the data, we have the research - it's poison.”

In this episode of Set Free Sisterhood, Michelle Porterfield tackles a serious and timely topic - the link between alcohol consumption and cancer. Michelle shares alarming statistics about the number of cancer cases attributed to alcohol, highlighting that even moderate drinking can significantly increase your risk. With a friendly and empathetic tone, she breaks down complex medical information into easy-to-understand points, making it clear why this issue is so important.

Michelle also discusses her personal journey with overdrinking and how she found her way to better health and sobriety. She encourages listeners to reflect on their own drinking habits and consider the long-term impacts on their health. This episode is packed with valuable insights and practical advice for anyone looking to make a change. So, if you're concerned about your drinking and its potential health risks, this episode is a must-listen.

You'll walk away with a better understanding of the dangers of alcohol and the motivation to take control of your health.

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