Veronica Valli & Chip Somers
Veronica Valli & Chip Somers
315: Bad Drunk with Millie Mackintosh
315: Bad Drunk with Millie Mackintosh
315: Bad Drunk with Millie Mackintosh
Wednesday 14th May 2025
Millie Mackintosh shares her candid journey from reality TV star to sobriety with Veronica Valli on the Soberful podcast.
Explicit
52 minutes
Honest
Inspiring
Supportive
Healing
Engaging
About this podcast
Author:
Veronica Valli & Chip Somers
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
Creative Recovery Journeys
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Episodes:
329 (View all)
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Get the buttons here!Millie Mackintosh's Journey from Reality TV to Sobriety
Episode Overview
- Millie shares her journey from reality TV star to sobriety.
- Discusses the impact of alcohol on mental health and parenting.
- Emphasises the importance of self-compassion in recovery.
- Highlights the role of community support in overcoming addiction.
- Shares future aspirations and positive changes brought by sobriety.
Stopping drinking is 10% not drinking alcohol and 90% emotional sobriety.
Ever wondered what it's like to go from the glitzy world of reality TV to a life of sobriety? Millie Mackintosh, former star of 'Made in Chelsea', joins Veronica Valli in this episode of the Soberful podcast to share her candid journey. Millie opens up about her experiences with binge drinking, anxiety, and the challenges of parenting while sober. She reveals the emotional rollercoaster that accompanied her drinking days and the pivotal role self-compassion played in her recovery.
With humour and honesty, Millie recounts the ups and downs of her path to sobriety, including a rather painful incident involving her toddler and a broken nose. Her story is a testament to the power of community and personal growth in overcoming addiction. Millie also discusses future projects and aspirations, underscoring the positive changes sobriety has brought to her life.
So, if you're curious about how sobriety can transform your life or just need a dose of inspiration, this episode might be just what you're looking for.