Michael Stoller

MY BLUEPRINT: Struggle Towards Emotional Sobriety

Michael Stoller

  • #318 Making Shame Public

#318 Making Shame Public

Saturday 3rd December 2022

Michael Stoller discusses impulsive decisions and shame, using a gym membership dilemma to explore emotional sobriety in 'My Blueprint'.
Explicit
8 minutes
Informative
Raw
Honest
Thought-provoking
Engaging

About this podcast

MY BLUEPRINT: Struggle Towards Emotional Sobriety
Author:
Michael Stoller
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Creative Recovery Journeys
Entrepreneurship for Personal Growth
Links:
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From Shame to Strength: Michael Stoller's Battle with Impulsive Decisions

I do think I'm being a good role model example to my children to say: you know, sometimes you go with your gut instincts, sometimes it feels right and sometimes you make mistakes.
Ever found yourself regretting a hasty decision? Michael Stoller knows the feeling all too well. In this episode of 'My Blueprint', he opens up about a recent bout with impulsive decision-making that left him grappling with shame. Picture this: Michael cancels his gym membership, only to regret it the very next day. This seemingly small act becomes a window into his deeper struggles with mental health and the complexities of emotional sobriety.
Michael doesn't just share his story; he lays bare the raw emotions and thoughts that accompany such impulsive actions. He talks about the importance of setting boundaries and seeking help, stressing how vulnerability can be a powerful tool in overcoming shame and emotional turmoil. Through his candid narrative, Michael encourages listeners to reflect on their own impulsive behaviors and consider steps towards emotional growth.
This episode is a heartfelt exploration of how we can all strive for emotional sobriety, one decision at a time.
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