#319 I'M ANGRY!#319 I'M ANGRY!
MY BLUEPRINT: Struggle Towards Emotional Sobriety
Michael Stoller reveals how healthy anger can fuel emotional growth and self-compassion in this candid episode.
8:00•5 Dec 2022
Embracing Anger: Michael Stoller’s Honest Take on Emotional Sobriety
“I'm fucking angry right now I really am. I have a coach that I just started working with. I'm supposed to talk to him at m central time. It's now texted it a few times. He's supposed to call me. He hasn't answered, and I make up a story that he forgot.”
Ever felt guilty for getting angry? In this eye-opening episode, Michael Stoller flips the script on anger, showing how it can be a powerful tool for emotional growth. Michael opens up about his own frustration with a no-show coach and how this seemingly small incident became a lesson in self-compassion. He dives deep into how our family backgrounds shape our emotional responses and discusses the often-overlooked 'upper limit' issues that can hold us back.
Through his concise and relatable storytelling, Michael encourages listeners to see vulnerability as a strength and to challenge their limiting beliefs. Perfect for anyone seeking a fresh perspective on emotional health, this episode is a reminder that it's okay to feel angry—and that understanding our emotions is a crucial step towards personal growth.
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