UK Health Radio Podcast
UK Health Radio Podcast
33: Dr. Mark Goulston & JJ Stenhouse - Hurt Less Live More - Episode 33
33: Dr. Mark Goulston & JJ Stenhouse - Hurt Less Live More - Episode 33
33: Dr. Mark Goulston & JJ Stenhouse - Hurt Less Live More - Episode 33
Tuesday 10th October 2023
Join Dr. Mark Goulston, JJ Stenhouse, and Neil Cannon on Hurt Less Live More as they discuss emotional healing, vitality, and holistic health.
50 minutes
Healing
Empowering
Informative
Supportive
Transformative
About this podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Get the buttons here!Harnessing Vitality: Emotional Healing with Neil Cannon
Episode Overview
- Discussion on chronic inflammation and its impact on health
- Insights into the role of trapped emotions and trauma in physical illnesses
- Importance of creating a safe space for emotional release
- Power of non-judgmental and intimate conversations in healing
- Exploration of energy healing and its role in nurturing the body
A safe space to be heard is huge and healing in of itself. What a relief to be able to share things that you've kept in your whole life. And then someone shares with you that love ultimately where you're able to share. And then they have a release right there in the moment even if it's a cry or a whatever even if it's just the expression so yeah see that being really powerful and i think that's kind of what we do on this show.
Ever wondered how your emotions could be affecting your physical health? In this episode of 'Hurt Less Live More', Dr. Mark Goulston and JJ Stenhouse sit down with Neil Cannon, a vitality coach and author of 'The Vitality Secret' and 'The Vitality Code'. Neil opens up about his own battle with chronic inflammation and how it pushed him to explore holistic health solutions. The discussion takes a deep dive into the connection between trapped emotions and physical ailments. Dr.
Goulston highlights the transformative power of non-judgmental conversations, while JJ emphasizes the importance of a safe space for emotional release. Together, they explore how addressing emotional trauma can lead to significant improvements in overall vitality and well-being. If you're curious about the interplay between emotional and physical health, this episode offers a wealth of insights.