UK Health Radio Podcast
UK Health Radio Podcast
2: Jarvis Smith - Lean into Clean - Episode 2
2: Jarvis Smith - Lean into Clean - Episode 2
2: Jarvis Smith - Lean into Clean - Episode 2
Monday 9th October 2023
Join Jarvis Smith and Oliver Heath on Lean into Clean as they discuss biophilic design and practical tips for creating healthier, nature-inspired homes.
53 minutes
Inspiring
Informative
Empowering
Thought-provoking
Hopeful
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Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
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Get the buttons here!Bringing Nature Home: Biophilic Design with Oliver Heath
Episode Overview
- Explore the urgent need for environmental responsibility and practical solutions for a sustainable future
- Discover insights into the toxicity found in everyday homes and practical tips for creating a healthier living space
- Gain valuable knowledge on the concept of biophilia and its influence on human connection with nature
- Understand the impact of nature deficit disorder on children and the significance of reconnecting with nature for a healthier, more balanced life
- Learn about the role of nature in restoring balance to the planet and practical tips for integrating nature into homes
Nature is the law, nature's got the answers, it's all there. We can do this, and the solutions are there if we look towards nature and respect indigenous wisdom.
Imagine turning your home into a sanctuary that nurtures your well-being while also being kind to the planet. In this episode of Lean into Clean, host Jarvis Smith chats with Oliver Heath, a leading expert in biophilic design, to explore how bringing elements of nature into our living spaces can transform our lives.
Oliver shares his expertise on creating environments that support physical, mental, and emotional health by integrating natural elements like plants, natural light, and organic materials into home design. This isn't just about aesthetics; it's about fostering a deeper connection with nature to improve overall well-being. The episode also tackles the pressing issue of toxic materials in everyday homes, offering practical advice on how to create healthier living spaces.
From reducing chemical exposure to choosing sustainable materials, Jarvis and Oliver provide actionable tips that anyone can implement. They also delve into the concept of 'nature deficit disorder', especially its impact on children, and discuss the importance of reconnecting with nature for a balanced life. Whether you're looking to make small changes or embark on a complete home makeover, this episode offers invaluable insights into how biophilic design can make your home a haven of health and sustainability.