Laura Lummer
Laura Lummer
#338 Navigating Life Beyond Breast Cancer - How to Embrace Life's Uncertainties
#338 Navigating Life Beyond Breast Cancer - How to Embrace Life's Uncertainties
#338 Navigating Life Beyond Breast Cancer - How to Embrace Life's Uncertainties
Friday 19th April 2024
Join Laura Lummer on 'The Breast Cancer Recovery Coach' as she helps you navigate life's twists after breast cancer. Learn to support yourself through setbacks.
33 minutes
Empowering
Supportive
Informative
Compassionate
Inspiring
About this podcast
Author:
Laura Lummer
Overview:
Categories:
Empowering Recovery Journeys
Healing from Sexual Trauma
Healing Relationships
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
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Episodes:
438 (View all)
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Get the buttons here!Embracing Life's Twists and Turns After Breast Cancer
Episode Overview
- Life is unpredictable, and setbacks are a natural part of the journey
- Embrace the process and show yourself grace
- Seek support from your community during challenging times
- Accept that unexpected events will occur and plan to navigate around them
- Avoid self-judgment and be kind to yourself throughout the journey
Give yourself a little grace. Stop beating yourself up so much. Don't tell yourself you're a loser. You're a failure. Tell yourself you're in the process of life.
Feeling like you're constantly taking two steps forward and one step back? Laura Lummer, host of 'The Breast Cancer Recovery Coach', gets it. In this episode, she dives into the unpredictable nature of life after a breast cancer diagnosis. Laura's here to remind you that life's path is rarely straight, and that's okay. She explores how accepting life's inherent messiness can actually make things easier. Instead of resisting the bumps in the road, why not plan for them?
Laura shares practical tips on how to support yourself when things go awry. Tune in to learn how to give yourself a break, let go of unnecessary suffering, and appreciate yourself for doing your best. This episode is a comforting guide for anyone feeling overwhelmed by life's unpredictability.