$34 \\ BONUS- GET OUT OF YOUR HEAD BOOK STUDY$

34 \\ BONUS- GET OUT OF YOUR HEAD BOOK STUDY
34 \\ BONUS- GET OUT OF YOUR HEAD BOOK STUDY

SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

Virtual book study starting this week in the facebook group! Come join us! Are you curious about 1 on 1 coaching? Message me and let's chat! SET FREE SISTERHOOD GROUP: https://www.facebook.com/groups/3355304757815037 INSTAGRAM @COACHMICHELLEPORTE...

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4:48•16 Nov 2020

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About this podcast

SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery

Stop Overdrinking and Create the Life You Love! Hey Sister! Do you find yourself saying, “I need to get control of my drinking?” Do you google “How to know if I’m drinking too much” or “Am I an alcoholic?” Feeling stressed most of the time? Is your health going downhill and it makes you feel like crap? Is your anxiety through the roof, so much that you wake up at 3am with your heart racing and thinking negative thoughts about yourself? You hide it well. Not many people know. You show up for work, you workout (sometimes), you walk around with a smile on your face for the world to see and meanwhile you think... I wish I was a better mom… I want to be a better person. What’s wrong with me? Why can’t I just quit? Yet you still crave that next drink, feel like a failure, and sometimes you wonder who you’ve become. You are sick of this cycle with alcohol and you wish you could get your drinking under control. Girl, I see you and I get you! I’m Michelle Porterfield, a Stop Overdrinking Coach. For so many years I experienced all of this. I was so afraid of what my life would look like alcohol-free. How would I have fun? What would I tell everyone? How would I travel without a drink in my hand? How would I handle stress? I got to a point where I was sick of being stuck. I had tried to stop drinking and I had failed too many times. I made the choice to choose something different – me. It wasn’t easy, it took surrender, daily awareness, new routines, getting honest with myself, and learning to actually feel my emotions instead of stuffing them down… oh…and lots of grace. Friend, it was so worth it. My life was truly transformed on the other side of drinking. And yours can be too. Here‘s the deal: Drinking less is just the first step! I believe that‘s why it can be scary. We know deep down there’s more. Once we see what’s underneath the alcohol, true freedom is found. I am here to help you do just that. So if you’re ready to ditch the wine witch, stop overdrinking, rewire your negative thoughts and get your power back, calm your anxiety, cultivate healthy relationships, love and value yourself again, reignite your faith, and create a life of fulfillment. Then now is your time Sister! Let’s do this. Grab a Breakthrough Coaching call with Michelle! Email at michelle@setfreesisterhood.com Come join the FB Sisterhood - https://bit.ly/alcoholfreesisterhood Go to the website: https://setfreesisterhood.com/

Sobriety ToolkitMindful RecoverySexualityEmotional HealthPersonal Growth

Episodes: 377

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Free Your Mind: A Book Study on 'Get Out of Your Head'

“Get out of your head is the book we all need to help us do this. It's so easy to park our minds in bad spots, to dwell on and rehash and wish things were different. But to obsess over hard things only deepens our emotional emptiness.”

Michelle Porterfield invites you to join the Set Free Sisterhood's virtual book study of Genie Allen's 'Get Out of Your Head'. This bonus episode dives into the power of community and how collective support can help break free from toxic thoughts. Michelle shares her personal journey with the book, explaining why it has been transformative for her and could be for you too.

Each week, participants will read three chapters and come together for a Zoom call to discuss their reflections. If you're tired of feeling trapped by your own thoughts and want to reclaim your mental space, this book study offers a supportive environment to do just that. Connect with like-minded women, gain new perspectives, and take actionable steps towards a more peaceful mind. Ready to join the conversation?

Head over to the Set Free Sisterhood Facebook group and start your journey towards mental freedom.

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