Unsweetened Sio
Unsweetened Sio
34 - How to Support Someone with Sugar Addiction
34 - How to Support Someone with Sugar Addiction
34 - How to Support Someone with Sugar Addiction
Wednesday 27th November 2019
Siobhan Huggins and her husband Chris discuss supporting a loved one through sugar addiction, offering practical advice and personal insights.
46 minutes
Inspiring
Informative
Empowering
Supportive
Authentic
About this podcast
Overview:
Categories:
Nutritional Pathways to Recovery
Sobriety Toolkit
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
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Episodes:
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Get the buttons here!How to Support a Sugar-Free Journey: Tips from Unsweetened Sio and Her Husband
It's important to be supportive but not enabling. You have to find that balance and really just be there for that person, but not enable them, not try to make everything perfect for them.
Imagine watching a loved one struggle with sugar addiction and not knowing how to help. In this heartfelt episode of 'Unsweetened Sio', Siobhan Huggins sits down with her husband, Chris, to share their personal experience and offer practical advice for supporting someone on the path to a sugar-free life. Chris opens up about his role in Siobhan's journey, shedding light on the fine line between support and enabling.
They dive into the challenges of sugar addiction, discussing the physical and mental health impacts and the surprising benefits of cutting out sugar and flour. The couple also explores how taste buds evolve when you eliminate sugar, making healthier food choices more appealing over time. Social situations can be tricky, but Siobhan and Chris share strategies for staying committed to a sugar-free lifestyle without feeling left out.
This episode is packed with valuable insights and real-life tips for anyone looking to support a loved one in overcoming sugar addiction. Tune in to learn how to be a rock for someone striving for a healthier, sweeter life without sugar.